Learn the benefits of practicing autogenic training Are you looking for natural ways to live a calmer life? Hoping to teach yourself relaxation skills? Trying to avoid pills to keep your anxiety in check? If […]
Trending News: Evening workouts can actually benefit sleep quality If you have been working out for a while, you’ve probably heard that exercising at night is a bad idea. The thinking is that nighttime gym […]
Daily tips if you live with PTSD Are you struggling with PTSD? Have you endured a traumatic event that has caused difficulties in your life? Looking for effective coping strategies to help you work through? […]
Negative thoughts – a closer look Everyone thinks negative thoughts. Part of being human is worrying about the future or feeling guilty about the past; there’s nothing wrong with that. A constantly positive and upbeat […]
New research demonstrates the power of love We’ve known for some time now that the suicide rate among military members is much higher when compared to the civilian population. For many, the holiday season only […]
Coping with anxiety and fear Are you trying to work through anxiety? Do your fears sometimes cause you to become paralyzed? Hoping to find a few practical ways for working through? If the answer is […]
Would you skip a family member’s funeral? Not long ago, a gym buddy of mine named Steve shared with me that his brother Nick had just died. Feeling sorry for his loss, I offered my […]
Review of Big Book of Hypnosis by Nongard Are you a mental health clinician, hypnotherapist or health care consumer looking for a book of hypnosis scripts? Searching for a practical resource that can be used […]
Do you engage in these self-sabotaging behaviors? Have you ever started working on a fitness goal, only to become derailed? In the end, did the experience leave you feeling frustrated? If the answer is yes, […]
Learn how hypnotherapy may help you with anxiety Struggling with anxiety? Wondering if hypnotherapy can help you with problems like panic attacks, phobias, and fears? Hoping to find a natural way to feel calmer? If […]
Copyright 2019 Guy Counseling. All Rights Reserved. See Disclaimer
