Articles by John D. Moore

Episode 25 – Toxic Shame Hello – and welcome to episode 25 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed mental health professional out of Chicago, Illinois – and […]

Anxiety Coping Skills Looking for coping skills for anxiety? Do you want to find natural ways of working through the jitters? Need some concrete tools that you can call on for calmer living? If the […]

Anxiety Podcast: Learn Autogenic Training I’m very happy you’ve decided to take this step today to learn a new skill that is designed to create a sense of inner-peace. Specifically, I am talking about Autogenic […]

Self-Worth and how perception is projection Hello – and welcome to episode 23 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed psychotherapist out of Chicago, Illinois – and I’ve […]

Sexual Confidence Meditation for Performance Anxiety Do you struggle with sexual performance anxiety? Are you a man who has the desire for intimacy, but can’t seem to make it over the finish line? If the […]

Book Review: The 7 Most Effective Habits of Self-Hypnosis Are you trying to create a positive mindset for better health? Do you want to ditch bad habits? Hoping to put yourself on the road to […]

Guided Imagery Exercise for Goal Attainment Guided imagery – it’s a topic that comes up a lot in my work with clients. At it’s core, guided imagery is nothing more than a verbal narration of […]

Goals and self-sabotage Hello, and welcome to episode 20 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore and I’m a licensed psychotherapist out of Chicago, Illinois and I’ve been involved with counseling […]