Men's Issues, News, Health & Lifestyle Blog

7 Ways To Gain Confidence In Dating (E19)

July 9, 2019

Men, Dating, and Confidence Hello – and welcome episode 19 of The Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed mental health counselor out of Chicago, Illinois – and I’ve been […]

Is True Gent Cologne a Good Deal or Rip Off?

July 6, 2019

Review of True Gent cologne Recently, I purchased a bottle of True Gent men’s cologne from Avon after hearing about it from a friend. Comparable to Tobacco Vanille from Tom Ford, “True Gent” costs much […]

What It’s Like Exercising Your Abdominals In A Public Park

July 5, 2019

I decided to move through my fears and just do it Last week, I walked by a public park near my house and saw a group of people exercising. One guy was doing chin-ups. Another […]

Is Pantene’s Pro-V Non-Aerosol Hairspray Worth The Money?

June 27, 2019

Review of Pantene Pro-V Non-Aerosol Hairspray Pantene – it’s been a household name for decades. But does the company’s Pro-V (Volume) non-aerosol spray really work? Moreover, is the product worth the money? As a man, […]

Can A Cup Of Coffee Really Help You Burn Fat?

June 27, 2019

Trending News: Study suggests coffee helps burn fat Do you drink coffee? Tired of reading stories about the perils of coffee drinking? Hoping to find something to help support your java habit? If the answer […]

Young Men Who “Bulk Up” May Be At Risk For Eating Disorders

June 27, 2019

Trending News: Younger guys and body image Are you a young man who feels he looks scrawny? Have you been regularly hitting the gym while consuming various dietary supplements, such as protein shakes? At times, […]

5 Signs It’s Time To Take a Break From Social Media (E18)

June 26, 2019

Show notes from podcast Hello and welcome to episode eighteen of The Men’s Self-Help Podcast. I’m Dr. John Moore and I’m a clinical mental health counselor out of Chicago, Illinois. I’ve been practicing in the […]

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7 Men’s Style Hacks For Upgrading Your Wardrobe On a Budget

June 22, 2019

Upgrade Your Wardrobe You just opened your closet, looked at your wardrobe and realized that you have nothing to wear. Guys, this doesn’t just happen to the ladies. Your style reflects your life and sometimes […]

What It’s Like Exercising Your Abdominals In A Public Park

July 5, 2019

I decided to move through my fears and just do it Last week, I walked by a public park near my house and saw a group of people exercising. One guy was doing chin-ups. Another […]

7 Men’s Style Hacks For Upgrading Your Wardrobe On a Budget

June 22, 2019

Are Dads Spending Enough Time With Their Kids?

June 16, 2019

New study shines light on dads and quality time with children Father’s Day is being celebrated worldwide on Sunday, June 16th but studies suggest that fathers aren’t spending enough quality time with their children. Admittedly, […]

Upper Body Workout: 3 Simple Exercises to Build Hard Muscle!

October 6, 2014

Upper Body Workout in Three Steps If you are looking for a simple upper body workout to build hard muscles then look no further! Most guys are looking to pack on bigger muscles to their […]

Strength vs. Power: Learn The Difference Between Both Types

October 18, 2014

Muscular Strength vs. Muscular Power Muscular strength and muscular power are two terms we hear bandied about when exploring workout plans. But what do these terms really mean? Can knowing about the differences between muscular […]

10 Common Excuses for Not Working Out!

November 19, 2014

Excuses for Not Making it To the Gym Working out is one of the most important steps that you can take to help lead the type of healthy lifestyle you so desperately need. Not only […]

7 Men’s Style Hacks For Upgrading Your Wardrobe On a Budget

June 22, 2019

Old Spice Exfoliate Body Wash: Worth The Money?

February 9, 2019

Review of Old Spice Exfoliate Charcoal Body Wash Have you noticed Old Spice has recently rolled out a new body wash for men called Exfoliate with Charcoal? Wondering if this product is effective? Moreover, is […]

How To Apply Cologne The Right Way and Smell Awesome!

January 30, 2019

Apply cologne right and smell like a sexy beast Choosing, buying and storing the best cologne for your scent needs shouldn’t be complicated. But the hard truth is that for a lot of men, it’s […]