Guy Counseling | Men's Health, Fitness & Lifestyle Blog

10 Blue Crab Hacks Worth Knowing!

October 15, 2017

Blue crab tips made simple Blue crabs are found in huge numbers throughout the Gulf of Mexico and up the Atlantic coast. Most states have high daily limits, and if you know where to go […]

Body Scan Meditation in 15 Simple Steps

October 12, 2017

A body scan helps promote awareness One thing I regularly encourage men to do is live more mindfully. Clinical research has demonstrated that people who frequently partake in mindful activities reduce their levels of anxiety […]

What To Do When You Want Sex More Than Your Girlfriend

October 11, 2017

Sexual desire isn’t the same for everyone Do you find yourself wanting more sex than your girlfriend? Does this leave you feeling rejected and confused? Wondering what to do about it? If the answer is […]

8 Leadership Theories Made Simple

October 7, 2017

Learn about leadership theories Hunting for information on leadership theories? Hoping to learn about the psychology of leadership? Are you trying to grasp the basics of leadership psychology? If the answer is yes, you’ve come […]

7 Personality Traits of Outdoorsman

October 4, 2017

Ourdoorsman Personality Revealed Are you a man that loves the outdoors? Have you always gravitated towards nature? Does the thought of being around wildlife and the natural elements spark your sense of adventure? If you […]

How To Get Rid of Baggy Eyes and Dark Circles

October 2, 2014

Tired Eyes Can Kill Your Appearance Are you a man trying to get rid of baggy eyes or dark circles? If so, you wouldn’t be alone. The truth is baggy eyes make your face look old, […]

Botox for Guys What to Expect

May 11, 2014

Updated on 10/22/16

Concentration Curls Are Great for Building Killer Arms

May 28, 2017

Concentration curls build arm muscles Concentration curls are a term we often hear at the gym but what does it really mean? Additionally, what benefits can be gained by doing this exercise? Finally, can concentration […]

Warm Ups: 10 Reasons They Should Be Part of Your Workout

April 22, 2015

Warm ups at the Gym Warm ups prior to working out don’t get nearly the attention they ought to. The research tells us that warm ups are critical to muscle development and growth. warm ups […]

Muscular Strength Defined With Examples

September 20, 2017

Muscular strength 101 If you are an avid gym goer, fitness enthusiast or student in an exercise physiology class, you’ve no doubt heard of the term muscular strength. But what does this really mean? Moreover, […]

Progressive Overload and Body Building

February 16, 2015

What is Progressive Overload? A frequent question for people who are new to bodybuilding is: what is progressive overload? It is a perfectly natural question when you think about it because this term is used […]

How to Clear Pimples Naturally: 8 Tips for Reducing Stress Acne

August 4, 2016

Stress pimples are very real. Do you know how to treat them? Do you suffer from stress pimples? If so, you wouldn’t be alone. Lots of people struggle with this embarrassing and unsightly problem. And […]

25 Best Face Masks for Men

June 24, 2017

Men’s Face Mask Choices Hunting for a good men’s face mask? Trying to assess which men’s face mask is best for your skin type? Is your goal to have more attractive skin? If the answer […]

How to Look Handsome: 10 Easy Steps to Greater Attractiveness

April 6, 2017

How to look handsome for men Are you a man hunting for tips and advice on how to look handsome? Is it high time to improve your personal appearance? Looking for a little help in […]

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