EMDR

What Not To Do With Anxiety Do you struggle with anxiety? Have you ever wondered if your coping strategies make things worse? Are you hoping to create positive change? If the answer is yes, you […]

New Study Suggests EMDR May Have Multiple Uses Eye Movement Desensitization and Reprocessing (EMDR) is probably best known for its use in treating various kinds of traumas, such as PTSD. But can EMDR help people […]