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Parkour

jumping skills
Guy Skills

How to Improve Your Jumping Ability

January 26, 2019 Freddy Blackmon

Jumping Skills Hacks Having a high vertical leap is one of the best ways to quantify your physical abilities. This is true for athletes and people who just want to improve their overall fitness level, […]

military fitness
Guy Skills

Prepare for Bootcamp with Parkour Exercises

July 27, 2018 Brian Lannoye

Enlisting in the military? Here’s some parkour moves to help you prepare. It’s no coincidence that the creator of parkour, Georges Hebert, also began the obstacle course training method for military initiates. That’s because parkour […]

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