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Calm

zen living
Men's Blog

10 Ways to Create a Zen Lifestyle for Calmer Living

July 15, 2018 John D. Moore

ZEN LIVING TIPS Are you attracted to the idea of a Zen lifestyle, but imagine it’s too difficult to create? You need not eat goji berries, drink yak milk, and sit in a challenging yoga […]

man yelling in anger
Mind & Body

How to Respond When Someone Yells at You in Anger

June 20, 2018 MJ Duff

Tips for when someone yells at you No one enjoys being yelled at by an angry person. The experience is threatening and can feel scary. The best way to respond without making things worse isn’t […]

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