Articles by John D. Moore

About John D. Moore

John D. Moore, PhD, is the founder and Editor-in-Chief of Guy Counseling. A counselor and educator, he writes about men's mental health, relationships, personal growth, grooming, fitness, and practical life skills.

17 Best Podcasts for Anxiety and Depression

John D. Moore

Editor’s Note: This guide was reviewed and updated for 2026. It now includes 17 podcasts, with current shows, helpful archives, and clear notes where a program has concluded. 17 Best Self-Help Podcasts for Anxiety and […]

10 Things You Should Never Say at a Funeral or Wake

John D. Moore

Don’t say these things at a funeral – ever Not long ago, I had the occasion to attend the funeral of a schoolmate’s wife. She passed after a lengthy battle with alcohol-related liver disease. She […]

How to Build a Healthy Morning Routine That Actually Works

John D. Moore

Let’s be honest about something first: you’ve probably tried to build a “morning routine” before. Maybe you watched a video of some guy doing cold plunges, journaling in a leather notebook, drinking something green, and […]

What Do Bad Dreams and Nightmares Mean?

John D. Moore

Quick answer: Bad dreams and nightmares are usually your mind’s way of processing distress, unmet needs, or unresolved tension from waking life. Humans have been trying to decode them for thousands of years — and […]

7 Personality Traits Commonly Found in Outdoorsmen

John D. Moore

Outdoorsman Personality Revealed Are you a man who loves the outdoors? Have you always gravitated toward nature? Does the thought of being around wildlife and the raw elements spark your sense of adventure? If you […]

Muscular Strength: Definition, Benefits and Examples

John D. Moore

Muscular Strength 101 If you’re an avid gym-goer, fitness enthusiast, or student in an exercise physiology class, you’ve no doubt heard the term muscular strength. But what does it really mean? And can you actually […]

10 Essential Hiking Supplies Every Man Should Carry

John D. Moore

Hiking and Backpacking Essentials Hiking is a lot of fun, but the experience can go south fast unless you’ve packed the proper supplies. Take it from me — I’ve found myself deep in the Wisconsin […]

7 Going Back to College Tips for Adult Students

John D. Moore

Going back to college hacks Do you want to go back to college? Are you an older learner who is returning to university studies with the goal of degree completion? Congratulations. This is probably one […]

5 Ways to Reduce Laugh Lines Around Your Mouth

John D. Moore

Smile and laugh lines can be effectively treated Do you have deep smile lines around your mouth? Do these folding wrinkles make you self-conscious? Are you hoping to find ways to lessen their appearance? If […]

10 Things Men Do That Kill Their Self-Esteem

John D. Moore

Self-Esteem and Men One of the most common reasons men seek therapy is to get help with self-esteem. As a counselor, I can tell you that this issue comes up frequently in sessions. You may […]