Interview with Host of The Real Talk Podcast If you are a fan of podcasts in the mental health space, you may be familiar with The Real Talk Podcast, hosted by Tyler Pickert. The show […]
Anxiety – a closer look At some point in your life, you’ve probably experienced some form of anxiety. Maybe it was just a little or perhaps it was a lot. The point is all of […]
Do you engage in irrational thinking? Irrational thinking – it’s a term we often hear about, but what does it really mean? Moreover, is there a relationship between cognitive distortions and anxiety? If you’ve ever […]
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