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Month: October 2017

men with anxiety
Mind & Body

10 Things Men Do That Make Their Anxiety Worse

October 22, 2017 John D. Moore

Men and anxiety As a man, I can tell you that discussing the topic of anxiety with other guys makes you about as popular as a skunk at a picnic. But here’s the thing – […]

blue crab hacks
Guy Skills

10 Blue Crab Hacks Worth Knowing!

October 15, 2017 Niklas Isaac

Blue crab tips made simple Blue crabs are found in huge numbers throughout the Gulf of Mexico and up the Atlantic coast. Most states have high daily limits, and if you know where to go […]

body scan
Mind & Body

Body Scan Meditation in 15 Simple Steps

October 12, 2017 John D. Moore

A body scan helps promote awareness One thing I regularly encourage men to do is live more mindfully. Clinical research has demonstrated that people who frequently partake in mindful activities reduce their levels of anxiety […]

outdoorsman personality
Men's Blog

7 Personality Traits of Outdoorsman

October 4, 2017 John D. Moore

Ourdoorsman Personality Revealed Are you a man that loves the outdoors? Have you always gravitated towards nature? Does the thought of being around wildlife and the natural elements spark your sense of adventure? If you […]

mindfulness coaching in chicago
Mind & Body

10 Manly Reasons To Practice Mindful Meditation

October 2, 2017 John D. Moore

Mindful Meditation for Men Meditation can be used for various purposes, making its definition a subjective one. It’s great for clearing the mind, regaining focus and letting go of life’s difficulties. In my work as […]

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