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Articles by Brian J. Kunstsman

brian kunstman
About Brian J. Kunstsman
Brian is a men's lifestyle writer covering grooming, style, wellness, and everyday confidence. His work focuses on practical fashion advice, skincare, fragrance, fitness, and helping men develop habits that support a healthier, more confident life.
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matt damon
Entertainment

Matt Damon’s Comments On Sexual Harassment Spark “Ocean’s 8” Petition

Brian J. Kunstsman
Petition asks producers to yank Damon’s cameo appearance in “Ocean 8” Mega-watt celebrity Matt Damon (47) is drawing major fire from people who are angered over his controversial comments about sexual harassment in Hollywood. There […]
social media man flannel texting
Field Notes

Sharing On Social Media May Ease Interpersonal Anxiety

Brian J. Kunstsman
New research shows social media may benefit people who typically isolate Have you ever wanted to share a difficult day with a friend on the phone but hesitated? Did apprehension win out, causing you not […]
mountain climber case consultation for men
Field Notes

High Altitude Psychosis Seen As Stand Alone Medical Illness

Brian J. Kunstsman
News for mountain climbers in high altitude settings If you are a mountain climber, you might be interested in new research that has come out about psychotic episodes occurring at extreme altitudes. Investigators from Eurac […]
reading
Field Notes

Reading Out Loud Helps You Remember More What You’ve Read

Brian J. Kunstsman
Memory and Reading A new study from the University of Waterloo confirms what many people already knew: reading aloud is an effective way to retain information. Moreover, the study demonstrated reading aloud assists the brain […]
man sleeping couch
Field Notes

Sleep May Enhance and Strengthen Memory Recall

Brian J. Kunstsman
Sleep may help strengthen memory retrieval A team of researchers at the University of York explain that sleep has a way of strengthening old and new experiences of the same memory to the same extent, […]
anxiety men
Field Notes

Man’s Best Friend May Help To Protect Against Heart Disease

Brian J. Kunstsman
Dog owners may experience cardiovascular benefits A new Swedish study exploring the link between dog ownership and cardiovascular health has come out with some interesting findings. Researchers discovered that dog owners have a reduced risk […]
anxiety
Field Notes

Stimulating Brain Activity May Shield Against Anxiety

Brian J. Kunstsman
Anxiety may be ameliorated through increased brain stimulation A Duke University study reveals that increasing brain activity in certain regions linked to thinking and problem-solving may help ameliorate anxiety. The investigators discovered that inviduals at […]
mindfulness
Field Notes

Science Links Premature Aging to Heavy Drinking and Smoking

Brian J. Kunstsman
Men who drink and smoke too much at risk of aging prematurely A new study Danish study strongly confirms what many people already know: that heavy alcohol use and smoking are linked to the tell-tale […]

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