Articles by John D. Moore

About John D. Moore

Dr. John Moore is a licensed counselor and Editor-in-Chief of Guy Counseling. A journalist and blogger, he writes about a variety of topics related to wellness. His interests include technology, outdoor activities, science, and men's health. Check out his show --> The Men's Self Help Podcast

Progressive Overload and Body Building

February 16, 2015 John D. Moore

What is Progressive Overload? A frequent question for people who are new to bodybuilding is: what is progressive overload? It is a perfectly natural question when you think about it because this term is used […]

Haircuts for Men: 7 Great Celebrity Hairstyles!

January 12, 2015 John D. Moore

Haircuts for Men: Style Like the Stars Haircuts for men and hairstyles may seem like a vain thing to write about but the truth is that a lot of guys are interested in this topic! This […]

Get Rid of Belly Fat: 5 Mindful Tips!

January 1, 2015 John D. Moore

Get Rid of Belly Fat Through Mindfulness If you are hoping to find ways to get rid of belly fat naturally, you aren’t alone. Most people who struggle with belly fat around the midsection are […]

How to Get a Flat Belly with Tight Six Pack Abs for Men

December 27, 2014 John D. Moore

Six Pack Abs Fast If you are wondering how to get six pack abs fast, there’s a good chance you desire visible abdominal muscles for a reason. Maybe you are going on vacation soon and […]

A Closer Look at Scott Eastwood

December 26, 2014 John D. Moore

Scott Eastwood Facts Scott Eastwood has been gaining lots of attention in recent days. Son of the famous Clint Eastwood, Scott “Clinton” Eastwood is making his debut as a main character in the soon to […]

Tattoo Ideas for Men: 7 Celebrity Examples!

December 25, 2014 John D. Moore

Tattoo Ideas for Men Celebrity Style If you are looking for tattoos ideas for men because you want to add something to accentuate those muscles you have been building, you certainly aren’t alone. Most guys […]

10 Common Excuses for Not Working Out!

November 19, 2014 John D. Moore

Excuses for Not Making it To the Gym Working out is one of the most important steps that you can take to help lead the type of healthy lifestyle you so desperately need. Not only […]

Bodybuilding Motivation: 5 Mindful Tips to Workout Right Now!

October 12, 2014 John D. Moore

Bodybuilding Motivation Starts with Right Now! Let’s face it – on some days it can be difficult to feel motivated for bodybuilding. And to be sure, there are other days where your motivation to workout […]

Caffeine and Body Building: Benefits and Risks

October 10, 2014 John D. Moore

Caffeine Pros and Cons for Body Builders One of the most popular ergogenic aids consumed in the world is caffeine. Caffeine can be found in coffee, tea, coca, soft drinks, and energy drinks. And it may […]

Workout Routines: 3 Tips for Picking Best Plan!

October 9, 2014 John D. Moore

Workout Routines and Picking the Right Plan Chances are you looking for some workout routines for body building and weight training that you can review with the hope of picking the best plan for adding […]