Mind & Body – Page 20 – Guy Counseling

Relationship Addiction: 40 Signs + Steps to Healing

November 21, 2015 John D. Moore

[vc_row][vc_column][vc_single_image image=”2092″ img_size=”full” alignment=”center” style=”vc_box_rounded”][vc_column_text] Relationship Addiction 101 Relationship addiction – does it really exist? If you believe in the concept of process addictions, the answer is yes. And while it is true that the […]

5 Signs You Have Serious Male Body Image Issues

October 25, 2015 John D. Moore

Body Image Issues and Men Erick, a 25-year old sales junior executive has a problem. “Whenever I hang out with my friends to a night club, I feel totally invisible – as if I don’t […]

Fact of Fiction: 5 Common Body Building Myths

October 25, 2015 John D. Moore

5 Common Body Building Myths If I stop working out, all the muscle I built will turn into fat, right? In order to pack on muscle, you have to take massive amounts of protein, correct? […]

5 Steps To Reduce Stress and Anxiety: A Guide for Men

October 25, 2015 John D. Moore

Steps to Reduce Anxiety and Stress Notice this page is not entitled: Get rid of stress or anxiety for men. Contrary to popular belief, it is simply not possible to completely eliminate a human feeling, […]

5 Reasons Men Have Fear of Intimacy

July 22, 2015 John D. Moore

Fear of Intimacy Fear of intimacy in men is big problem for many men. Regardless of how he feels about another person, whether that person is a significant other or someone they are just getting […]

4 Cancer Sign Symbols You Never Knew About!

July 20, 2015 Aaron McBride

Cancer Sign Symbol and Traits Searching for Cancer sign symbols? Were you under the impression that the Cancer sign had just one symbol, which happens to be a crab? If so, you are not alone. […]

7 Secrets of People Who Happily Embrace Regular Exercise

May 18, 2015 John D. Moore

Happiness and Exercise Have you ever noticed that some people seem happy when they are at the gym? Does it seem like these individuals are almost always in a good mood and eager to partake […]

3 Primary Factors that Determine How Much Muscle You Can Build

May 4, 2015 John D. Moore

Muscle Building Factors Have you ever wondered how much muscle you can build? Are you curious about what factors determine the amount of weight you will ultimately be able to lift? Ever ask yourself if […]

Warm Ups: 10 Reasons They Should Be Part of Your Workout

April 22, 2015 John D. Moore

Warm ups at the Gym Warm ups prior to working out don’t get nearly the attention they ought to. The research tells us that warm ups are critical to muscle development and growth. warm ups […]

7 Reasons Why You Need a Workout Journal

April 15, 2015 John D. Moore

Workout Journals Are Important Have you been struggling to make gains at the gym? Do you feel like a hamster on the wheel, continually going through the motions of exercise without seeing any real results? […]