Field Notes for Men: Culture, Work, Ideas & Modern Life

Breaking Down Masculinity Stereotypes

Masculinity – A Closer Look In the realm of mental health, discussions surrounding gender norms and stereotypes are gaining traction. As a Chicago therapist specializing in men’s issues, I find myself at the forefront of […]

7 Signs You’re In The Wrong Relationship

John D. Moore

Wrong Relationship Signs Believers in karmic love often say things like: “Just be patient and hang in there – you’ll know when the right one comes along.” Perhaps these folks are right. After all, maybe […]

7 Lessons Bears Offer on Mindful Living

John D. Moore

Bears and Mindful Living In our fast-paced and often chaotic world, the concept of mindful living has gained significant traction. People are increasingly seeking ways to reconnect with themselves, reduce stress, and find balance amidst […]

university college students and counseling

7 Ways College Students Benefit From Counseling

John D. Moore

How counseling can help college students As a therapist with extensive experience working with Chicago university students, I have witnessed firsthand the transformative power of counseling in the lives of young adults navigating the challenges […]

man counting money relationship with money

7 Ways To Improve Your Relationship with Money

John D. Moore

What’s Your Relationship with Money? Money plays a significant role in our lives, impacting various aspects such as relationships, career choices, and personal well-being. Yet, for many men, their relationship with money can be a […]

7 Ways Leaders Differ From Managers

John D. Moore

Leaders vs. Managers If you coach, train or develop people, there’s a good chance folks see you as a leader. This is particularly true for entrepreneurs who own and operate their own business. Much has […]

7 Day Plan To Improve Non-Verbal Communication Skills

John D. Moore

Improve Non-Verbal Communications You’ve probably heard people say, “it’s not what you say but how you say it.” They’re talking about non-verbal communication and it’s one of the most important skills you can have as […]

How to Let Go of Deep Moral Shame

Freddy Blackmon

Releasing Moral Shame The feeling of shame can be difficult to bear, especially since it is an emotion that we tend to hide. Men and women deal with moral shame in different ways and it’s […]

army raising phystical fitness requirements

7 Ways To Be Mentally Strong

John D. Moore

How To Be Mentally Strong We often hear the term mental toughness but what does it really mean? Are sports players, bodybuilders, and business leaders born with a “toughness” chip? Finally, can a person really […]

10 Best Exfoliating Face Scrubs for Men

John D. Moore

Do you exfoliate with a scrub twice a week? Looking for the best exfoliating face scrubs for men? Trying to pick a product that works for your skin type? Hoping to find something that removes […]