Field Notes for Men: Culture, Work, Ideas & Modern Life

Can Physical Activity and Exercise Help My Depression?

Physical Activity and Depression As a men’s therapist here in Chicago, I often sit across from men who are juggling a lot—work stress, relationship challenges, family responsibilities, financial pressure, and personal doubts they rarely talk […]

What Is Blue Collar Guilt?

John D. Moore

Blue Collar Guilt: A Closer Look “I work with my hands. I make a good living. But when I’m around college grads or professionals, I still feel like I don’t measure up.” If that sounds […]

7 Ways Grief Counseling Helps Men with Loss

John D. Moore

Grief Counseling and Men Why It’s Okay to Talk About It – Especially with a Therapist Who Gets It Grief doesn’t come with a rulebook. There’s no right way to mourn the death of a […]

7 Ways Young Men Routinely Keep Themselves Broke

John D. Moore

Do You Keep Yourself Broke? As a therapist who works with men, I see a lot of smart, capable young guys struggling financially. They work hard, but somehow, they always seem to be just scraping […]

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Learn About The Origins of Brown Eyes

MJ Duff

Brown eyes are more special than you think Brown eyes are beautiful to look at. They are also very unique. While the research is somewhat scattered, current estimates suggest that around 65% of all humans […]

Do You Have a Superman Complex?

Freddy Blackmon

Superman Complex Explored If you always put others first, then you’re bound to have times in life when people let you down. Are you constantly getting hurt because you’re the savior type? Are you the […]

Why There Is a Loneliness Crisis for Men

John D. Moore

Loneliness Crisis for Men In recent years, America has been facing a loneliness crisis, and men are at the center of it. More men are reporting feelings of isolation, disconnection, and a lack of close […]

7 Common Reasons for ED in Men

John D. Moore

ED in Men: A Closer Look Erectile dysfunction (ED) can feel isolating, frustrating, and confusing for men of all ages. The truth is, ED is a lot more common than people think, and it can […]

Can A Man Have Anxiety Depression At The Same Time?

Freddy Blackmon

Anxiety and Depression In Men: A Closer Look What happens when men suffer from both depression and anxiety at the same time? Is that even possible? Well, the answer is yes. You can have depression […]

men who act like adults from Chicago Therapist

7 Traits of Men Who Act Like Adults

John D. Moore

Men Who Act Like Adults Over the years, I’ve had the privilege of working with countless men striving to navigate the complexities of adulthood as a men’s therapist in Chicago. One recurring theme in our […]