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Podcasts

The Men’s Self-Help Podcast explores anxiety, relationships, self-esteem, confidence, and personal growth with practical psychology and real-world advice for men.

normal skin
Podcasts

7 Things Women Secretly Say About Men in Therapy

John D. Moore
What women say about men in therapy Have you ever wondered what women say about men in therapy? What do they tell their counselor that they aren’t telling you? Are there any common themes? If […]
how to quickly get out of funk happy man
Podcasts

How To Quickly Get Out of a Funk!

John D. Moore
Get Out of a Funk Hello and welcome – or welcome back – to this – the thirty-fifth episode, of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore and I’m a licensed mental […]
positive thinking
Podcasts

What If Positive Thinking Doesn’t Work? (E34)

John D. Moore
The Limits of Positive Thinking Have you ever been told by someone to engage in positive thinking to fix a life problem? Do you avoid thinking about unpleasant life experiences? Have you trained your mind […]
anger management DBT
Podcasts

Anger Management Using DBT (E33)

John D. Moore
Anger Management with DBT Does your anger sometimes turn into rage? Do you say things in the heat of the moment that you later regret? Are you hoping to find techniques to get your temper […]
never initiates
Podcasts

My Partner Never Initiates Intimacy (E32)

John D. Moore
“I’m always the one having to initiate” Are you in a relationship with a partner who never initiates sex? Does the situation bother you, causing you to question if they truly want you? Tired of […]
negative
Field Notes

7 Ways To Confront Negative Self-Talk (E31)

John D. Moore
Episode 31 Show Notes Negative self-talk happens to all of us – but what can you do about it? Can there be unhealthy consequences when unhelpful self-talk is left unchecked? In episode 31 of the […]
erotic hypnosis
Field Notes

Is Erotic Hypnosis Real (Podcast – E30)

John D. Moore
Erotic Hypnosis Revealed Erotic hypnosis – you may have heard of this term, but what does it mean? Is erotic hypnosis even real? The answer is yes, but it may not be exactly what you […]
perfectionism 21
Podcasts

7 Ways To Dial Down Perfectionism (E29)

John D. Moore
How To Dial Down Perfectionism Hello and welcome to episode 29 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed Mental Health Counselor in Chicago, Illinois and I’ve been involved […]
ruminating obsessive thoughts
Podcasts

7 Ways To Stop Obsessive Thinking (E-28)

John D. Moore
Dealing with ruminations Do you struggle with obsessive thoughts? Have you found yourself ruminating over issues or events from the past, or excessively worrying about something that might happen in the future? If the answer […]
sensate focus
Field Notes

Creating Physical Intimacy Through Mindfulness (E27)

John D. Moore
Physical Intimacy Do you struggle with creating intimacy in your relationship? Has the physical closeness you once shared with your partner all but disappeared? Are you hoping to create positive change in this area? If […]

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