Podcasts

Episode 31 Show Notes Negative self-talk happens to all of us – but what can you do about it? Can there be unhealthy consequences when unhelpful self-talk is left unchecked? In episode 31 of the […]

Erotic Hypnosis Revealed Erotic hypnosis – you may have heard of this term, but what does it mean? Is erotic hypnosis even real? The answer is yes, but it may not be exactly what you […]

How To Dial Down Perfectionism Hello and welcome to episode 29 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed Mental Health Counselor in Chicago, Illinois and I’ve been involved […]

Dealing with ruminations Do you struggle with obsessive thoughts? Have you found yourself ruminating over issues or events from the past, or excessively worrying about something that might happen in the future? If the answer […]

Physical Intimacy Do you struggle with creating intimacy in your relationship? Has the physical closeness you once shared with your partner all but disappeared? Are you hoping to create positive change in this area? If […]

Episode 26 – Goal Attainment with the As If Technique Hello – and welcome to episode 26 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed counselor, out of Chicago, […]

Episode 25 – Toxic Shame Hello – and welcome to episode 25 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed mental health professional out of Chicago, Illinois – and […]

Anxiety Podcast: Learn Autogenic Training I’m very happy you’ve decided to take this step today to learn a new skill that is designed to create a sense of inner-peace. Specifically, I am talking about Autogenic […]