Chris Pine: A Closer Look at the Man

Chris Pine face scruff

Chris Pine Girlfriend Questions Highlight Status

Chris Pine is one of the most popular actors in Hollywood. It’s no wonder his followers keep tabs on the Chris Pine girlfriend situation and want to know who he is dating.

Fans also are curious about his physical characteristics, including his height and age. Others want to know about his workout routine with the hope of emulating the Chris Pine look.

You have likely seen Chris Pine in one of the Star Trek movies, where he plays the role of a young Captain James T. Kirk. What’s remarkable about Pine is that over a very short period of time, he has skyrocketed to major celebrity status. Pine has been featured in number of fitness magazines, including Men’s Health and GQ.

It is likely for this reason the Chris Pine girlfriend question is so intriguing to many, particularly women, who want to know if the dude is single. Guys of course are interested in Chris Pine because they want to know how to create a physique and look that is similar to the popular star.  

chris pine girlfriends body type


So what is Chris Pine’s secret to building such a muscular, defined and impressive physique? What does he do to keep himself in shape? Does he have a certain body type that requires him to adopt a certain approach to his workouts and diet?

I’ve studied Chris Pine and looked at some of the details about his past. I am hoping my observations of this actor, viewed through the twin lenses of behavior and exercise science, will help you to enhance your physique and appearance, using Chris Pine as a blueprint.

Let’s take a quick look at some basic data regarding Chris Pine, I’ve thrown in some details about his rumored relationships and then moved on to examining his possible workout and self-care routine.  Are you ready? Let’s jump right in!

Chris Pine Vitals

  • Born: August 26, 1980
  • Place of Birth: Los Angeles
  • Sign: Virgo
  • Weight: 170-175 LBS
  • Height: 6.0
chris pine kissing girlfriend
Credit: Splashnews


Chris Pine Girlfriend

Over the years, Chris Pine has had more than a few girlfriends. The list of romances with women is rumored to include celebs like Zoe Kravitz and Lindsay Lohan.

Other Chris Pine girlfriend lines of gossip that have been whispered about the star include Sorel Carradine and Dominique Piek. In 2013, he was spotted kissing Miss Reykjavík, Íris Björk Jóhannesdóttir; an Icelandic beauty, according to Mail Online.

Other Chris Pine Girlfriend Rumors:

  • Amanda Frances Horn
  • Jasmine Waltz
  • Nathalie Walker
  • Olivia Munn
  • Audrina Patridge

Chris Pine Girlfriend: Why the Interest?

You may be wondering why so many people are interested in knowing who Chris Pine has dated? Well, the obvious reason is because he is a famous male celebrity who is currently single. That certainly peaks curiosity in women who have fantasies of being his potential suitor.

Guys on the other hand, particularly fitness dudes, are  curious about his dating history because they want to know what it is about the man that makes him so attractive to the ladies – beyond his fortune and fame.

I am going to give you a quick rundown on the physical characteristics of Chris Pine, including his body type, so that you have a better understanding of who the man is. I will also walk you through what I think are some of his self-care rituals so that you can emulate some of what he may be doing as part of your own routine.

Chris Pine Diet
Credit: GQ

Chris Pine Physical Characteristics

Chris Pine is reported to be 6 FT tall, according to most Internet sources. I have seen a smattering of pages that suggest he may be closer to 5”11. He weighs in the neighborhood of 175 LBS, give or take. He has crystal blue eyes and brownish, almost auburn hair.

Chris Pine Body Type

Chris Pine can be described as having a body of a Mesomorph. Other male celebrities who share this somatotype include Cam Gigandet and Marco Dapper. Mesomorphs typically have a medium build and height.  They are blessed with bodies that allow them to add or lose weight fairly easily; however, they struggle when it comes to packing on new muscle.

Chris Pine Workout

Given the body type of Chris Pine and based on the available photographic material, coupled with interviews the star has given to magazines like Men’s Health, it appears the star includes the following as part of his workouts and fitness routine:

  • Yoga
  • Boxing
  • Upper Body Workouts
  • Running/Jogging
  • Basketball 
Chris Pine Diet
Credit: Chris Pine Tublr

Chris Pine Diet

According to an interview he gave to Men’s Health as part of the PR roll out with his second Star Trek movie, Into the Darkness, the actor is fairly careful about what he eats. He shared that eating is “70-80 of the equation” [aka fitness] and that he is careful with carbohydrates.

He also tries to get in plenty of vegetables. So far, he has not become a vegan like so many actors in Hollywood have. He seems to enjoy red meats, such as steak, going by the interviews.

Given his body type and need to pack on lean muscle for his action packed movie roles, the protein he gets from these types of foods is probably helpful.

Remember, mesomorphs usually can eat what they want but struggle with packing on muscle. Resistance training, coupled with a high protein diet, is thought to be beneficial for muscle gains.  

Chris Pine Grooming

Chris Pine likely has a somewhat complex grooming ritual, given his lighter facial features and hair. If you look closely at his face, you will notice it can appear somewhat bumpy.

This is no doubt a result of shaving – something that the actor appears to not like doing whenever possible (going by the pictures). His face appears to be somewhat oily, an issue which may have caused him to struggle with acne earlier in life, going by  the photographs.

Face Wash and Moisturizer

I suspect Pine likely uses a product like Menscience Daily Face Wash, which is good for people who have oily skin types. To moisturize his face, he may use something like Advanced Face Lotion, which is oil free. This particular product may help him to hydrate his face without clogging his pores, which is something no actor ever wants.

Shampoo and Conditioner

After Chris Pine crossed the 30-year old threshold, his hair began to thin a bit. This is not uncommon for most men. To help counter the effects of aging, including thinning hair, I suspect Pine uses a product like Redkin Densify. This is one of the best shampoos for men. It can be used a couple of times a week to wash hair while also adding a thickening element to hair strands.

chris pine handsome


Shampoo and Conditioner

After Chris Pine crossed the 30-year old threshold, his hair began to thin a bit. This is not uncommon for most men. To help counter the effects of aging, including thinning hair, I suspect Pine uses a product like Redkin Densify. This is one of the best shampoos for men. It can be used a couple of times a week to wash hair while also adding a thickening element to hair strands.

To condition his hair, Chris Pine may use another Redkin product, like their Mint Fused Finish, which offers cool softening agents while also invigorating the scalp.  It is also possible that he has begun to use different rinses that help to camouflage greys; something that can pop up in men from time to time starting in the early to mid-30’s.


Sure, people want to know about the Chris Pine girlfriend situation. They also want to know about his height and body type. The interest in the star’s private life speaks to his celebrity status. The interest in fact is a good thing and is something many aspiring actors his age can only hope for.

He will likely continue to engage in the different workouts mentioned here as part of his self-care ritual. One thing Pine will have to be mindful of is his alcohol intake – something that he previously gotten into trouble for in the past.

In terms of weight gain and muscular development, alcohol can have a negative impact how the body’s ability to increase muscular strength and power.

I hope you found the information on Chris Pine useful. Thanks for visiting Men’s Culture!

About John D. Moore 391 Articles
Dr. John Moore is a licensed counselor and Editor-in-Chief of Guy Counseling. A journalist and blogger, he writes about a variety of topics related to wellness. His interests include technology, outdoor activities, science, and men's health. Check out his show --> The Men's Self Help Podcast