CBT | Guy Counseling

Man standing beside a table with a gavel and notepad for a Thought Court CBT exercise

How to Take Your Thoughts to Court

👉 [DOWNLOAD THOUGHT COURT WORKSHEET HERE] 👈 When I was a kid, I loved watching The People’s Court. Judge Wapner sat behind the bench. Rusty the bailiff kept order. And after the case wrapped up, […]

How Tough Was Marcus Aurelius, the Father of Stoicism?

John D. Moore

Marcus Aurelius: A Closer Look Marcus Aurelius is widely regarded as the father of Stoicism. He was a philosopher and Roman emperor whose quotes are nearly unavoidable on social media. Stoicism is based on the […]

What Is Anxiety Plus How To Work Through Podcast

John D. Moore

Anxiety – a closer look At some point in your life, you’ve probably experienced some form of anxiety. Maybe it was just a little or perhaps it was a lot. The point is all of […]

People Are Wearing Anxiety Bracelets In Latest Fashion Trend

John D. Moore

Trending News: Anxiety bracelets are the new thing for reducing stress Did you hear the news? Anxiety bracelets have become all the rage for many people looking for something tangible to encourage calmness. I’m being […]