Mind
How to Take Your Thoughts to Court
When I was a kid, I loved watching The People’s Court. Judge Wapner sat behind the bench. Rusty the bailiff kept order. And after the case wrapped up, Doug Llewelyn talked with the people involved […]
CBT
Field Notes
How Tough Was Marcus Aurelius, the Father of Stoicism?
Marcus Aurelius: A Closer Look Marcus Aurelius is widely regarded as the father of Stoicism. He was a philosopher and Roman emperor whose quotes are nearly unavoidable on social media. Stoicism is based on the […]
Mind
What Is Anxiety Plus How To Work Through Podcast
Anxiety – a closer look At some point in your life, you’ve probably experienced some form of anxiety. Maybe it was just a little or perhaps it was a lot. The point is all of […]
Mind
People Are Wearing Anxiety Bracelets In Latest Fashion Trend
Trending News: Anxiety bracelets are the new thing for reducing stress Did you hear the news? Anxiety bracelets have become all the rage for many people looking for something tangible to encourage calmness. I’m being […]
