Mindful Meditation for Men Meditation can be used for various purposes, making its definition a subjective one. It’s great for clearing the mind, regaining focus and letting go of life’s difficulties. In my work as […]
“Nothing clears a troubled mind like shooting a bow.” ~ Fred Bear, legendary archer and bowhunter Bows and arrows have been important tools for hunting, warfare, and sport for at least 10,000 years. And although […]
Charismatic skill building Some people are like magnets. The world seems to gravitate toward them, and they hold the attention of others authoritatively and effortlessly. Fortunately, it is not as difficult as it may seem […]
How to Develop Situational Awareness Situational awareness is one of those buzz terms that became popularized in the movie, Bourne Identity starring Matt Damon. Appearing to possess almost supernatural abilities, Damon’s character, Jason Bourne, seemed […]
Reduce Stress through Mindfulness Stress is a very real part of daily life. This is particularly true if you are trying to juggle multiple things at once, like a job, school, relationships and just plain […]
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