New research on pain management Pain management doctors write out more opioid prescriptions than any other medical field. Looking for alternatives, many practitioners promote complimentary alternative medicines (CAMS) like yoga and acupuncture to push back […]
What Not To Do With Anxiety Do you struggle with anxiety? Have you ever wondered if your coping strategies make things worse? Are you hoping to create positive change? If the answer is yes, you […]
Crystal Healing: A Closer Look Have you ever looked at a chunk of amethyst crystal and thought you felt something? Have you been thinking about trying crystal healing or gem therapy? Well, you’re not alone […]
When Covid-19 Isolation Ends Are you nervous about coming out of isolation? As restrictions on work and social life start to lift, it’s important to stay healthy when you begin to venture out more. It […]
Exercises to improve mental health It has been proven that exercise promotes mental health, boosts the immune system, and controls obesity. When you integrate exercise as part of your daily routine, you are likely to […]
Lockdown activities to reduce anxiety If your community is in lockdown during the COVID-19 pandemic, you may be wondering how to occupy yourself through the days and weeks ahead. Being stuck at home can be […]
Biofeedback in Chicago: Anxiety, Stress and Pain Looking for biofeedback in Chicago? Hoping to learn some new techniques to reduce anxiety, decrease stress or lessen the impact of pain? If the answer is yes, you […]
Holistic Health – A Closer Look Over the past century, medical professionals and ordinary people alike have been realizing that health isn’t just about surgery, medication, and treating symptoms. The role of mind and spirit […]
Review of True Gent cologne Recently, I purchased a bottle of True Gent men’s cologne from Avon after hearing about it from a friend. Comparable to Tobacco Vanille from Tom Ford, “True Gent” costs much […]
Energy Healing – A Closer Look Energy healing – it’s a term that carries a certain “woo-woo” factor. I know the first time I heard someone identify themselves in this way, I was skeptical. Perhaps […]
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