Nutrition TIps and Information on Diet for Guys interested in a Muscle Dude Lifestyle. Look for articles and posts related to healthy eating and muscle building eats.
Trending News: What science says about men and beer bellies It’s clear by now that many men love to have a great drink. While some men may like whiskey and other spirits, others like straight […]
Apparently, sugary drinks can send you to an early grave Do you like dig sugary drinks, like a Coca-Cola or Mountain Dew? How about the ones that get you all jacked up, like Monster Energy? […]
Does your diet include these superfoods? If you’ve got friends on social media who are into healthy living, then you’ve probably seem a picture of leafy vegetables with the quote – “Let thy food be […]
Are you getting enough protein? Protein is an important compound required for all living organisms. It gives us energy, heals our wounds and is important for building muscle. While vital to both sexes, men need […]
Nutrition for Bodybuilding Nutrition for body builders and others involved in a regular strength training program is a topic that doesn’t get nearly the attention it deserves. The causal reasons are many but generally speaking, […]
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