Calm anxiety with these Natural Remedies In a world full of stresses, many individuals suffer from anxiety disorders. When fears about money, work, family or relationships get thrown into the mix, symptoms of anxiety can […]
Dreaming About Your Crush Are you dreaming about your crush? For reasons you do not understand, do you have vivid dreams about a guy or girl you have been crushing on. In some of your […]
Muscular Strength vs. Muscular Power Muscular strength and muscular power are two terms we hear bandied about when exploring workout plans. But what do these terms really mean? Can knowing about the differences between muscular […]
Erotic Hypnosis and Intimacy Erotic hypnosis is a term that has been floating around the Internet for awhile now but what does it really mean? For example, is it some form of mind control that […]
Good Leg Workouts Add Body Symmetry You probably came here because you were looking for some good leg workouts. If truth be told, legs are probably the least favorite part of the body to train if […]
Top self-help podcasts for depression and anxiety Hunting for the best self-help podcasts? Searching for a show that gives practical information on depression and anxiety? Need some tips for living a calmer life? If so, […]
Positivity, Intent and Manifestation Are positive affirmations good for you? What can you do when positive self-talk doesn’t line up with what’s happening in your life? If you’ve ever searched for motivational hashtags on social […]
Is My Meditation Working? People have different reasons for trying meditation – better health, more spiritual awareness, a greater sense of inner peace. The problem is that those results are really hard to quantify. So […]
Feelings and Emotions: A Closer Look Do you ever struggle with emotions? Do you ever find yourself wondering what you’re feeling, whether you’re angry or sad or just confused? Emotions and feelings are temporary but […]
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