Psychology

Marcus Aurelius: A Closer Look Marcus Aurelius is widely regarded as the father of Stoicism. He was a philosopher and Roman emperor whose quotes are nearly unavoidable on social media. Stoicism is based on the […]

Coping With Anxiety and Fear Are you trying to work through anxiety? Do your fears sometimes cause you to become paralyzed? Hoping to find a few practical ways for working through? If the answer is […]

How sleep problems negatively impact your relationship Are you having problems with your love life? Do you constantly argue with your partner? Is there a part of you who suspects a lack of sleep may […]

Superman Complex Explored If you always put others first, then you’re bound to have times in life when people let you down. Are you constantly getting hurt because you’re the savior type? Are you the […]

How counseling can help college students As a therapist with extensive experience working with Chicago university students, I have witnessed firsthand the transformative power of counseling in the lives of young adults navigating the challenges […]

Men and Anxiety: A Closer Look Anxiety is a universal human experience, yet it can present itself in unique ways depending on various factors, including gender. As a therapist, I have had the privilege of […]

Improve Non-Verbal Communications You’ve probably heard people say, “it’s not what you say but how you say it.” They’re talking about non-verbal communication and it’s one of the most important skills you can have as […]

Dreams about sharks explained Are you having dreams about sharks? Trying to understand their meaning and symbolism? Did you dream about a shark biting you? If the answer is yes, you’ve come to the right […]