Psychology, Mental Health, and Behavior

How Tough Was Marcus Aurelius, the Father of Stoicism?

Marcus Aurelius: A Closer Look Marcus Aurelius is widely regarded as the father of Stoicism. He was a philosopher and Roman emperor whose quotes are nearly unavoidable on social media. Stoicism is based on the […]

10 Smart Ways To Cope With Anxiety and Fear

John D. Moore

Coping With Anxiety and Fear Are you trying to work through anxiety? Do your fears sometimes cause you to become paralyzed? Hoping to find a few practical ways for working through? If the answer is […]

Can a Lack of Sleep Secretly Damage Your Relationship?

MJ Duff

How sleep problems negatively impact your relationship Are you having problems with your love life? Do you constantly argue with your partner? Is there a part of you who suspects a lack of sleep may […]

Do You Have a Superman Complex?

Freddy Blackmon

Superman Complex Explored If you always put others first, then you’re bound to have times in life when people let you down. Are you constantly getting hurt because you’re the savior type? Are you the […]

university college students and counseling

7 Ways College Students Benefit From Counseling

John D. Moore

How counseling can help college students As a therapist with extensive experience working with Chicago university students, I have witnessed firsthand the transformative power of counseling in the lives of young adults navigating the challenges […]

10 Unique Ways Men Experience Anxiety

John D. Moore

Men and Anxiety: A Closer Look Anxiety is a universal human experience, yet it can present itself in unique ways depending on various factors, including gender. As a therapist, I have had the privilege of […]

7 Day Plan To Improve Non-Verbal Communication Skills

John D. Moore

Improve Non-Verbal Communications You’ve probably heard people say, “it’s not what you say but how you say it.” They’re talking about non-verbal communication and it’s one of the most important skills you can have as […]

What Does It Mean If I Dream About Fish?

John D. Moore

Dreams About Fish Explained Having dreams about fish? Trying to understand what they mean and symbolize? Hoping to get straightforward answers so that you can make an interpretation? If the answer is yes, you’ve come to […]

What Dreams About Money Mean

John D. Moore

What Dreaming About Money Might Mean Are you having dreams about money? Do they involve specific situations, like receiving a gift, winning the lotto or finding cash? Have the dreams been recurring in nature? If […]

What Do Dreams About Fighting Mean?

John D. Moore

Why am I Dreaming About Fighting? Are you having dreams about fighting? Has your mind conjured up imagery of you getting into a fistfight? Is the person you are sparring with a stranger or someone […]