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Body Scan

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Mind & Body

Big Book of Hypnosis Scripts – Worth the Money?

December 5, 2018 John D. Moore

Review of Big Book of Hypnosis by Nongard Are you a mental health clinician, hypnotherapist or health care consumer looking for a book of hypnosis scripts? Searching for a practical resource that can be used […]

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Men's Blog

10 Ways To Attract Positive Energy Into Your Life

June 12, 2018 John D. Moore

Attracting Positive Energy Many people believe the saying “you are what you eat.” They don’t go so far, though, as to recognize you are what you think. What you think about most colors how you […]

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Mind & Body

Body Scan Meditation in 15 Simple Steps

October 12, 2017 John D. Moore

A body scan helps promote awareness One thing I regularly encourage men to do is live more mindfully. Clinical research has demonstrated that people who frequently partake in mindful activities reduce their levels of anxiety […]

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