Articles by John D. Moore

About John D. Moore

John D. Moore, PhD, is the founder and Editor-in-Chief of Guy Counseling. A counselor and educator, he writes about men's mental health, relationships, personal growth, grooming, fitness, and practical life skills.

5 Nervous Flyer Tips to Keep You Calm on Planes

John D. Moore

Nervous flyer tips for jittery passengers Are you a nervous flyer? Do you “white knuckle” the armrest during takeoffs and landings? Do strange noises, like “clunks” and “bangs” freak you out? Turbulence scare you? If […]

man at fork in road riddled with should statements

Stop Musterbating: How “Should” Statements Fuel Anxiety and Shame

John D. Moore

There is a word that psychologist Albert Ellis coined decades ago that still makes people do a double-take the first time they hear it. The word is musterbation. And no, it is not what you […]

7 Best Fade Creams to Rid Black & Brown Spots from Face

John D. Moore

Figuring out the dark spot remover options Do you have dark spots on your face? Are some brown or reddish in color? Do the spots annoy you because they take away from your appearance? If […]

The Best Face Moisturizers for Men For Every Skin Type

John D. Moore

Men’s Face Moisturizer Options Looking for a men’s face moisturizer product? Trying to figure out which ones work best for your skin type? Is your goal to have a younger, more attractive mug? If you […]

5 Facial Care Products for Better Skin Every Man Should Have!

John D. Moore

Facial Care for Men Guide If you are looking for information on facial care for men, you’ve come to the right place. According to research, most guys don’t spend a lot of time worrying about […]

10 Best Exfoliating Face Scrubs for Men For Amazing Skin

John D. Moore

Do you exfoliate with a scrub twice a week? Looking for the best exfoliating face scrubs for men? Trying to pick a product that works for your skin type? Hoping to find something that removes […]

ma turning off his brain and quieting his mind

There’s Something in the Nothing – Why Men Struggle with Stillness

John D. Moore

Have you ever noticed how uncomfortable it can be to simply sit in silence? No television humming in the background. No podcasts. No scrolling through feeds. No notifications pinging on your desk. Just… quiet. For […]

17 Best Podcasts for Anxiety and Depression

John D. Moore

Editor’s Note: This guide was reviewed and updated for 2026. It now includes 17 podcasts, with current shows, helpful archives, and clear notes where a program has concluded. 17 Best Self-Help Podcasts for Anxiety and […]

10 Things You Should Never Say at a Funeral or Wake

John D. Moore

Don’t say these things at a funeral – ever Not long ago, I had the occasion to attend the funeral of a schoolmate’s wife. She passed after a lengthy battle with alcohol-related liver disease. She […]

How to Build a Healthy Morning Routine That Actually Works

John D. Moore

Let’s be honest about something first: you’ve probably tried to build a “morning routine” before. Maybe you watched a video of some guy doing cold plunges, journaling in a leather notebook, drinking something green, and […]