Articles by John D. Moore

About John D. Moore

John D. Moore, PhD, is the founder and Editor-in-Chief of Guy Counseling. A counselor and educator, he writes about men's mental health, relationships, personal growth, grooming, fitness, and practical life skills.

Bodybuilding Nutrition and Fat: 10 FAQs

John D. Moore

Nutrition for Bodybuilding Nutrition for body builders and others involved in a regular strength training program is a topic that doesn’t get nearly the attention it deserves. The causal reasons are many but generally speaking, […]

Progressive Overload and Body Building

John D. Moore

What is Progressive Overload? A frequent question for people who are new to bodybuilding is: what is progressive overload? It is a perfectly natural question when you think about it because this term is used […]

Haircuts for Men: 7 Great Celebrity Hairstyles!

John D. Moore

Haircuts for Men: Style Like the Stars Haircuts for men and hairstyles may seem like a vain thing to write about but the truth is that a lot of guys are interested in this topic! This […]

Get Rid of Belly Fat: 5 Mindful Tips!

John D. Moore

Get Rid of Belly Fat Through Mindfulness If you are hoping to find ways to get rid of belly fat naturally, you aren’t alone. Most people who struggle with belly fat around the midsection are […]

How to Get a Flat Belly with Tight Six Pack Abs for Men

John D. Moore

Six Pack Abs Fast If you are wondering how to get six pack abs fast, there’s a good chance you desire visible abdominal muscles for a reason. Maybe you are going on vacation soon and […]

A Closer Look at Scott Eastwood

John D. Moore

Scott Eastwood Facts Scott Eastwood has been gaining lots of attention in recent days. Son of the famous Clint Eastwood, Scott “Clinton” Eastwood is making his debut as a main character in the soon to […]

Tattoo Ideas for Men: 7 Celebrity Examples!

John D. Moore

Tattoo Ideas for Men Celebrity Style If you are looking for tattoos ideas for men because you want to add something to accentuate those muscles you have been building, you certainly aren’t alone. Most guys […]

10 Common Excuses for Not Working Out!

John D. Moore

Excuses for Not Making it To the Gym Working out is one of the most important steps that you can take to help lead the type of healthy lifestyle you so desperately need. Not only […]

Bodybuilding Motivation: 5 Mindful Tips to Workout Right Now!

John D. Moore

Bodybuilding Motivation Starts with Right Now! Let’s face it – on some days it can be difficult to feel motivated for bodybuilding. And to be sure, there are other days where your motivation to workout […]

Caffeine and Body Building: Benefits and Risks

John D. Moore

Caffeine Pros and Cons for Body Builders One of the most popular ergogenic aids consumed in the world is caffeine. Caffeine can be found in coffee, tea, coca, soft drinks, and energy drinks. And it may […]