John D. Moore | Guy Counseling

Can the Scent of Coffee Boost Your Math Skills?

July 18, 2018 John D. Moore

A new study suggests coffee scent has its perks SHORT VERSION A new research study seems to suggest the smell of coffee helps to increase math abilities. LONG VERSION Are you a coffee lover? Do […]

10 Ways to Create a Zen Lifestyle for Calmer Living

July 15, 2018 John D. Moore

ZEN LIVING TIPS Are you attracted to the idea of a Zen lifestyle, but imagine it’s too difficult to create? You need not eat goji berries, drink yak milk, and sit in a challenging yoga […]

10 Ways Alcohol Makes Depression Worse

July 15, 2018 John D. Moore

How alcohol and depression interact Have you ever wondered if alcohol affects your mood? Curious if there is a relationship between drinking and depression? Trying to gather information to help you make healthier choices? If […]

You Can Buy a Steve McQueen Rolex for a Cool $600,000

July 14, 2018 John D. Moore

Auction for McQueen’s Rolex in December Are you a fan of Steve McQueen? How about Rolex watches? If the answer is yes, you can have a little bit of both. But there is one catch. […]

Bisexual Men at Higher Risk for Heart Disease

June 21, 2018 John D. Moore

SHORT STORY If you identify as bisexual, you may need to be more mindful of your heart health LONG STORY Scientific research has long since shown that men who identify as LGBT struggle with higher […]

10 Ways Men Can Increase Their Mental Wellness

June 16, 2018 John D. Moore

Mental Wellness is part of good health Most men think of physical fitness when health is mentioned; they don’t consider their emotional state. Mental well-being, however, is just as vital to health as a fit […]

Meditation for Insomniacs – A Visit To Ice Station Zebra!

June 13, 2018 John D. Moore

Use this mindful hack to get your sleep on Do you struggle with falling asleep? Are there times when you put your head on the pillow but can’t stop racing thoughts? Hoping to find a […]

10 Ways To Attract Positive Energy Into Your Life

June 12, 2018 John D. Moore

Attracting Positive Energy Many people believe the saying “you are what you eat.” They don’t go so far, though, as to recognize you are what you think. What you think about most colors how you […]

Turns Out Intimacy Is Great for Improving Your Memory

June 6, 2018 John D. Moore

New study suggests intimacy helps memory SHORT VERSION A new study has been published that offers another benefit to intimacy (sex) – better short-term memory. LONG VERSION We often hear about the many benefits of […]

Resistance Training Can Help Fight Depression

May 27, 2018 John D. Moore

Study shows resistance training can help combat depression SHORT STORY For years, health experts have recommended exercise to help minimize the effects of depression. But the advice has always been somewhat ambigous. Now, a new […]