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Articles by John D. Moore

Dr John Moore
About John D. Moore
Dr. John Moore is a licensed counselor and Editor-in-Chief of Guy Counseling. A journalist and blogger, he writes about a variety of topics related to wellness. His interests include technology, outdoor activities, science, and men's health. Check out his show --> The Men's Self Help Podcast
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body scan
Mind & Body

Body Scan Meditation in 15 Simple Steps

October 12, 2017 John D. Moore
A body scan helps promote awareness One thing I regularly encourage men to do is live more mindfully. Clinical research has demonstrated that people who frequently partake in mindful activities reduce their levels of anxiety […]
outdoorsman personality
Men's Blog

7 Personality Traits of Outdoorsman

October 4, 2017 John D. Moore
Ourdoorsman Personality Revealed Are you a man that loves the outdoors? Have you always gravitated towards nature? Does the thought of being around wildlife and the natural elements spark your sense of adventure? If you […]
mindfulness coaching in chicago
Mind & Body

10 Manly Reasons To Practice Mindful Meditation

October 2, 2017 John D. Moore
Mindful Meditation for Men Meditation can be used for various purposes, making its definition a subjective one. It’s great for clearing the mind, regaining focus and letting go of life’s difficulties. In my work as […]
Lore

What Dreams About Snakes Mean

September 30, 2017 John D. Moore
Dreaming about snakes explored Are you having dreams about snakes? Did one bite you during a dream? Wondering why a serpent appeared in the first place? If the answer is yes, you wouldn’t be alone. […]
aries man love relationships
Men's Blog

Muscular Strength Defined With Examples

September 20, 2017 John D. Moore
Muscular strength 101 If you are an avid gym goer, fitness enthusiast or student in an exercise physiology class, you’ve no doubt heard of the term muscular strength. But what does this really mean? Moreover, […]
going back to college
Academia

7 Going Back to College Success Strategies

September 2, 2017 John D. Moore
Going back to college hacks Do you want to go back to college? Are you an older learner who is returning to university studies with the goal of degree completion? Congratulations. This is probably one […]
charles bronson train death wish 1974
Guy Files

10 Facts About Charles Bronson You Might Not Know

August 27, 2017 John D. Moore
Facts about Charles Bronson I have a confession – Charles Bronson is one of my favorite actors. Some may find that odd. After all, he’s an entertainer from yesteryear. Moreover, he’s also dead. Still, whenever […]
man sitting on log
Mind & Body

Six Core Processes of Acceptance and Commitment Therapy (ACT)

August 24, 2017 John D. Moore
Core processes of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive behavioral therapy that is designed to help increase psychological flexibility (Hayes, 2004). In counseling circles, we often hear about ACT but […]
bass fishing tips
Guy Skills

10 Best Bass Fishing Lures to Get Your Catch On

June 29, 2017 John D. Moore
Suggestions for best bass fishing lures There are thousands upon thousands of bass lures currently on the market and new designs come out each year. With such a flood of options, the challenge becomes sorting […]
hiking camping with dogs
Guy Skills

10 Tips for Hiking and Camping with Dogs

June 18, 2017 John D. Moore
Useful tips for hiking with dogs I’ve always found hiking with dogs to be fun. There’s something about being in the wilderness with these curious creatures that adds to the experience. For several reasons, it […]

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