Trending News: MDMA may help sufferers with PTSD Do you struggle with post-traumatic stress disorder (PTSD)? If so, you aren’t alone. While the numbers are somewhat scattered, some estimates suggest over twenty million Americans live […]
Self-Esteem Hacks for Men Struggling with low-self-esteem? Trying to create a healthier self-concept but not sure what to do? Looking for practical insight? If the answer is yes, you wouldn’t be alone. Confidence issue are […]
Mental Toughness Skills We often hear the term mental toughness but what does it really mean? Are sports players, bodybuilders, and business leaders born with a “toughness” chip? Finally, can a person really develop mental […]
Do you feel intimated by other guys at the gym? If you struggle with body image issues, you already know that getting yourself to the gym can create much anxiety. This is particularly true if […]
Here’s how men can love themselves I’m the son of a West Texas bull rider. Translation: I grew up in a tough, high-performance, produce-for-value environment. This reality led to some unique experiences, like playing at […]
Do you engage in irrational thinking? Irrational thinking – it’s a term we often hear about, but what does it really mean? Moreover, is there a relationship between cognitive distortions and anxiety? If you’ve ever […]
Trending News: New study sheds light on difficulties facing some veterans returning to college Are you a military veteran? Thinking of enrolling in an institution of higher learning to earn your degree? Do you wonder […]
Trending News: Hypnosis shows promise for depression If you are feeling depressed, you may want to consider working with a professional who offers hypnosis, according to a recent study appearing in the American Journal of […]
Swimming dreams explored Are you having dreams about swimming? Did you dream of swimming in a pool or the ocean? Were you alone or with another person? Trying to interpret what it all means? If […]
Trending News: Promising new findings for hypnosis Wouldn’t it be great if there was a natural way to cope with pain in the days following a complicated surgery? Moreover, what would it be like to […]
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