Exercises to improve mental health It has been proven that exercise promotes mental health, boosts the immune system, and controls obesity. When you integrate exercise as part of your daily routine, you are likely to […]
How meditation benefits your marriage Is your marriage feeling a little “blah” these days? Do you have trouble expressing appreciation for your spouse? Do you feel a lack of connection? If so, you’re not alone. […]
Here’s how men can love themselves I’m the son of a West Texas bull rider. Translation: I grew up in a tough, high-performance, produce-for-value environment. This reality led to some unique experiences, like playing at […]
Addiction, Recovery and men The idea of “self-care” isn’t new. In fact, it’s a pretty popular buzzword nowadays. But contrary to popular believe, it’s not just about “massages and journaling.” It can encompass whatever you […]
Everything you need to know about the Capricorn Man By: Anthony Amarato Are you attracted to a Capricorn man? Hoping to understand how Capricorn men operate in love and relationships? Do you want better insight […]
The good and bad on Gemini Men By: Chip Price Are you attracted to Gemini men? Trying to understand how Gemini men operate in love and relationships? Do you want better insight into this air […]
The good, bad, and ugly on the Sagittarius man By: Chris Knight Are you attracted to a Sagittarius man? Trying to understand how Sagittarius men operate in love and relationships? Hoping to gain better insight […]
What to do when you are addicted to pot Recreational marijuana use is now legal in eight states and the District of Columbia, while another 22 states have passed laws broadly legalizing marijuana in some […]
What it’s like being a man raped in prison In 2008, I was sent to prison on drug-related charges linked to the manufacturing and distribution of a controlled substance. I had just turned twenty-five and […]
The relationship between diet and health Health comes in numerous forms and can be viewed through a variety of lenses, including physical, emotional, and psychological health. But what do these types of well-being have in […]
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