Field Notes for Men: Culture, Work, Ideas & Modern Life

Are Sleep Demons Real?

Sleep Demons – A Closer Look Maybe it’s happened to you. It’s the middle of the night. You wake up but your body is frozen. You can’t move and there is a dark, menacing figure […]

Destructive Patterns that Wreck Your Work Life Balance

Freddy Blackmon

Work Life Balance Barriers Do you feel burned out at work and guilty whenever you take your foot off the gas? Then, maybe your work-life balance is way out of alignment. Life isn’t all about […]

5 Powerful Ways To Break Out of A Bad Mood

Freddy Blackmon

Break Out of a Bad Mood Every guy has those days that just don’t feel right. You wake up but don’t want to get out of bed. Your mind finds all the bad things happening […]

How To Solve Your Problem With Meditation

John D. Moore

Problem Solving Meditation Do you want to access a part of you that offers inner guidance? Are you struggling with a problem that requires careful thought and consideration? Hoping to make the right decision? In […]

Why Are So Many People Watching Other People Play Video Games?

Freddy Blackmon

Benefits of watching people play games Before the coronavirus pandemic, live e-sports competitions were on a meteoric rise. Then, there was a dramatic shift to watching games online. In 2020, people flocked to online portals […]

10 Things That Make Anxiety Worse

John D. Moore

What Not To Do With Anxiety Do you struggle with anxiety? Have you ever wondered if your coping strategies make things worse? Are you hoping to create positive change? If the answer is yes, you […]

Shia LaBeouf’s Career Might Not Survive Recent Legal Trouble

Freddy Blackmon

Shia LeBeouf News In the past, actors and Hollywood elite have been able to bounce back from claims of abuse, but Shia LeBeouf may be all out of do-overs. Shia LaBeouf is just 34 years […]

Here’s Why You Want To Be a Playful Man

Freddy Blackmon

Are you a playful man? When was the last time you went outside for play time? It might sound odd to even think about grown-up men playing, but researchers have found that adult play […]

10 Ways Highly Successful People Handle Stress

John D. Moore

Coping With Stress Have you ever wondered how highly successful people are able to remain calm during periods of high stress? Are you curious about why some individuals seem to have a “chip” that allows […]

10 Things Depression Doesn’t Want You To Know!

John D. Moore

Depression Hates It When You Do These Things Hello, my name is depression. You know me by many different names, including dysthymic disorder, bipolar disorder, major depression and so forth. I am an insidious in […]