• Facebook
  • YouTube
  • Twitter
  • Pinterest
  • Instagram
  • Linked In
  • Feedly
Guy Counseling
  • Mind
  • Relationships
    • Relationship Issues
    • Dating
  • Field Notes
  • Health
  • Skills
  • Grooming & Style
    • Men’s Grooming
    • Men’s Style
  • Podcast
  • Books
  • About
    • About Guy Counseling
    • Meet Dr. John 🎙️
    • Writing Staff
    • Contact

Mind

Practical guidance for men on anxiety, stress, emotions, confidence, behavior, mindfulness, and mental well-being. Explore straightforward ideas for understanding what you are feeling, thinking more clearly, and becoming a wiser, more grounded man.

energy shield
Mind

How To Create A Personal Energy Shield For Protection

John D. Moore
Create a personal energy shield Are you trying to protect yourself from negative energy? Do you want to repel back the forces of other people’s bad attitude? Hoping to access a tool for emotional protection? […]
solve problem meditaiton
Field Notes

How To Solve Your Problem With Meditation

John D. Moore
Problem Solving Meditation Do you want to access a part of you that offers inner guidance? Are you struggling with a problem that requires careful thought and consideration? Hoping to make the right decision? In […]
anxiety man eyes fear
Field Notes

10 Things That Make Anxiety Worse

John D. Moore
What Not To Do With Anxiety Do you struggle with anxiety? Have you ever wondered if your coping strategies make things worse? Are you hoping to create positive change? If the answer is yes, you […]
solving problems with dreams surreal man
Mind

7 Steps To Solving Your Problems With Dreams

John D. Moore
Using Dreams To Solve Problems Are you struggling with a problem? Does the solution elude you like a slippery fish? Is the problem complicated? If the answer is yes, you may want to consult your […]
playful men
Field Notes

Here’s Why You Want To Be a Playful Man

Freddy Blackmon
  Are you a playful man? When was the last time you went outside for play time? It might sound odd to even think about grown-up men playing, but researchers have found that adult play […]
stressed out man
Field Notes

10 Ways Highly Successful People Handle Stress

John D. Moore
Coping With Stress Have you ever wondered how highly successful people are able to remain calm during periods of high stress? Are you curious about why some individuals seem to have a “chip” that allows […]
man depression
Field Notes

10 Things Depression Doesn’t Want You To Know!

John D. Moore
Depression Hates It When You Do These Things Hello, my name is depression. You know me by many different names, including dysthymic disorder, bipolar disorder, major depression and so forth. I am an insidious in […]
man reading book depressed
Ask Jack

10 Great Novels You Should Read if You’re Feeling Depressed

Jack Heart
10 Books To Read When Depressed When you’re feeling a bit down in the dumps, a great story might offer some comfort and inspiration in trying times. There are plenty of self-help books out there […]
emdr eye
Mind

Can EMDR Help With More Than Just PTSD?

Brian J. Kunstsman
New Study Suggests EMDR May Have Multiple Uses Eye Movement Desensitization and Reprocessing (EMDR) is probably best known for its use in treating various kinds of traumas, such as PTSD. But can EMDR help people […]
worry stress
Mind

10 Ways to Worry Less and Cut Anxiety

John D. Moore
Good Strategies to Worry Less Worries aren’t only disheartening; they are also bad for you. Studies show stress drains immunity and rewires your brain for more anxiety. These 10 tips will help you reduce worries […]

Posts pagination

« 1 … 4 5 6 … 21 »
Man feeling comfortable with body
Mind

When Body Shame Affects Intimacy and Self-Esteem

Do you ever find yourself negotiating with the lights before you’ll let anyone get close to you? Maybe it’s a habit you’ve never really examined. Maybe it’s something you’ve thought about a lot but never […]
anticipatory-anxiety representation c3po
Mind

Anticipatory Anxiety: Why Your Brain Treats Possibility Like Probability

Have you ever worried about something that hasn’t happened yet and, within a few minutes, found yourself mentally living through the disaster as if it were already underway? Maybe your boss sends you a message […]
man keeping negative people away
Mind

How To Stop Negative People From Infecting Your Positive Mindset

Stop Negative People Away From Your Dreams! Ever shared a goal with someone, only to have them immediately explain why it won’t work? Maybe you’ve been told you’re not smart enough, experienced enough, or capable […]

Get Your Health on

  • plyometrics and body building
    Upper Body Workout: 3 Simple Exercises to Build Hard Muscle!
  • Excuses for not working out
    10 Common Excuses for Not Working Out!
  • strength vs. power
    Strength vs. Power: Learn The Difference Between Both Types
  • muscle building factors
    3 Primary Factors that Determine How Much Muscle You Can Build
  • Men's Fitness Websites
    Arm Workouts: 5 Great Exercises to Grow your Biceps and Triceps
online therapy

Men’s Books

  • Legal
  • Terms and Conditions
  • Disclaimer

Copyright 2026 Guy Counseling. All Rights Reserved. See Disclaimer

error: Content is protected !!