Anxiety

Time off for mental health A group of high school students took proactive steps to curb suicide and mental health related incidents in Oregon. They lobbied their government officials to make mental health absences excusable […]

I decided to move through my fears and just do it Last week, I walked by a public park near my house and saw a group of people exercising. One guy was doing chin-ups. Another […]

Show notes from podcast Hello and welcome to episode eighteen of The Men’s Self-Help Podcast. I’m Dr. John Moore and I’m a clinical mental health counselor out of Chicago, Illinois. I’ve been practicing in the […]

Men with PTSD – A Closer Look Are you a man with PTSD? Do you think you’ve suffered some type of trauma? Wondering what you can do about it? If the answer is yes, you […]

Are you a people pleaser? Do you have hard a time saying no to others? Does it feel like people use you for your gifts and abilities? Is it a struggle to put yourself first […]

Top self-help podcasts for depression and anxiety Hunting for the best self-help podcasts? Searching for a show that gives practical information on depression and anxiety? Need some tips for living a calmer life? If so, […]

Love styles in romantic relationships What type of lover are you? Do you instantly attach to another you are romantically interested in? When you meet someone, is it the physical attraction that sucks you in? […]

Imposter Syndrome: When you feel like a fraud Do you ever feel like a complete fake? Ever experience the sensation that someone will expose you as a fraud? Have there been times at work where […]