New study suggests intimacy helps memory SHORT VERSION A new study has been published that offers another benefit to intimacy (sex) – better short-term memory. LONG VERSION We often hear about the many benefits of […]
A new study suggests that by taking a critical look at past setbacks, you help yourself in the future. Have you ever been told that thinking about negative things from the past is unhealthy for […]
Short Version New research suggests that a little bit of anxiety may be helpful with boosting memory. But too much anxiety can diminish any benefits. Long Version We’ve all been taught to associate anxiety as […]
Working up a sweat helps with mild cognitive impairment Doctors have long since known that exercise holds many benefits for the body and mind. But what about people who suffer from mild cognitive difficulties? According […]
Memory and Lifestyle Choices Research Have you ever wondered about the potential link between working memory and physical fitness? Does it just make sense that living a healthy lifestyle helps with mental skills? Thanks to […]
Memory and Reading A new study from the University of Waterloo confirms what many people already knew: reading aloud is an effective way to retain information. Moreover, the study demonstrated reading aloud assists the brain […]
Sleep may help strengthen memory retrieval A team of researchers at the University of York explain that sleep has a way of strengthening old and new experiences of the same memory to the same extent, […]
Memory and exercise news For some time now, we’ve known the benefits of high-intensity exercise. Higher metabolism, increased mood and more energy are just to name a few. Now, there is something new to add […]
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