Memory | Guy Counseling

Turns Out Intimacy Is Great for Improving Your Memory

New study suggests intimacy helps memory SHORT VERSION A new study has been published that offers another benefit to intimacy (sex) – better short-term memory. LONG VERSION We often hear about the many benefits of […]

Can Focusing On Past Mistakes Be Helpful To Your Future?

Brian J. Kunstsman

A new study suggests that by taking a critical look at past setbacks, you help yourself in the future. Have you ever been told that thinking about negative things from the past is unhealthy for […]

Memory May Be Boosted By Small Amounts of Anxiety

John D. Moore

Short Version New research suggests that a little bit of anxiety may be helpful with boosting memory. But too much anxiety can diminish any benefits. Long Version We’ve all been taught to associate anxiety as […]

Aerobic Exercise May Help Boost Memory and Slow Dementia

John D. Moore

Working up a sweat helps with mild cognitive impairment Doctors have long since known that exercise holds many benefits for the body and mind. But what about people who suffer from mild cognitive difficulties? According […]