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Self-Esteem

lonliness
Men's Blog

What to Do When You Have Low Self-Esteem?

October 18, 2020 Freddy Blackmon

Working Through Low Self-Esteem Have you been feeling down lately or lack self-confidence? Well, it’s normal to get the blues every now and then, but you do have the power to boost your self-esteem. You […]

sexy black man selfie facebook
Men's Blog

Paying the Ultimate Price for the Perfect Selfie

October 1, 2020 Freddy Blackmon

Selfie Risks A 43-year-old man paid the ultimate price this week to take a selfie in Oregon. He fell over 100 feet into the ocean after a tree limb snapped underneath his weight. He was […]

toxic shame man
Men's Blog

How To Deal With Toxic Shame (E25)

December 27, 2019 John D. Moore

Episode 25 – Toxic Shame Hello – and welcome to episode 25 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed mental health professional out of Chicago, Illinois – and […]

man reflecting self-worth
Mind & Body

7 Ways To Increase Your Self-Worth (E23)

December 14, 2019 John D. Moore

Self-Worth and how perception is projection Hello – and welcome to episode 23 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed psychotherapist out of Chicago, Illinois – and I’ve […]

men's blog
Mind & Body

10 Signs You Have People Pleasing Syndrome (Podcast)

June 8, 2019 John D. Moore

Are you a people pleaser? Do you have hard a time saying no to others? Does it feel like people use you for your gifts and abilities? Is it a struggle to put yourself first […]

self-esteem
Men's Blog

8 Powerful Ways Men Can Increase Self-Esteem (Podcast)

June 3, 2019 John D. Moore

Self-Esteem Hacks for Men Struggling with low-self-esteem? Trying to create a healthier self-concept but not sure what to do? Looking for practical insight? If the answer is yes, you wouldn’t be alone. Confidence issue are […]

hypnotherapy pain meditation
News

Is the Book “Return of the Gentleman” Worth Buying?

September 29, 2018 John D. Moore

Review of Return of the Gentleman by Heer Believe it or not, a lot of guys like reading books that focus on self-improvement. The problem is finding quality material that speaks directly to men can […]

Men's Blog

10 Ways Alcohol Makes Depression Worse

July 15, 2018 John D. Moore

How alcohol and depression interact Have you ever wondered if alcohol affects your mood? Curious if there is a relationship between drinking and depression? Trying to gather information to help you make healthier choices? If […]

men swim trunks
Grooming & Dress

How To Look Good In A Swimsuit Without Six-Pack Abs

July 11, 2018 Devin Jackson Randall

Men, Swimsuits and not having a six-pack Gentlemen, that time has come again. Summer time. This time of year brings moments where we have to brace our fears and disrobe. Then, we have to jump […]

man looking across the lake into the mountains
Dating Tips

You Want A Girlfriend? Read This First

March 4, 2018 Bruno Boksic

10 reasons to consider before getting a girlfriend You googled a phrase “I need a girlfriend” and you come from a pretty dark place right now. You are feeling down, thinking that the problems you […]

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