Self-Esteem | Guy Counseling

Young man closely examining his face in a bathroom mirror while watching appearance-improvement content.

I’m Caught Up in Looksmaxxing and I Can’t Get Out

Caught in the Looksmaxxing Trap? Dear Jack, About six months ago I started looksmaxxing. Skincare routine, gym consistency, better haircut, watched videos on posture and jawline stuff, even started tracking what I eat more carefully. […]

10 Things Men Do That Kill Their Self-Esteem

John D. Moore

Self-Esteem and Men One of the most common reasons men seek therapy is to get help with self-esteem. As a counselor, I can tell you that this issue comes up frequently in sessions. You may […]

10 Ways Guys Deal With Breakups

John D. Moore

Men, Breakups, and Coping One of the main questions I’m asked by guys after a relationship ends is: How do men deal with breakups? The question makes sense. Many men are not accustomed to talking […]

7 Ways To Spot a Validation Addict

John D. Moore

What to Do When You Have Low Self-Esteem?

Freddy Blackmon

Working Through Low Self-Esteem Have you been feeling down lately or lack self-confidence? Well, it’s normal to get the blues every now and then, but you do have the power to boost your self-esteem. You […]

Paying the Ultimate Price for the Perfect Selfie

Freddy Blackmon

Selfie Risks A 43-year-old man paid the ultimate price this week to take a selfie in Oregon. He fell over 100 feet into the ocean after a tree limb snapped underneath his weight. He was […]

How To Deal With Toxic Shame (E25)

John D. Moore

Episode 25 – Toxic Shame [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”25″ ] Hello – and welcome to episode 25 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed […]

7 Ways To Increase Your Self-Worth (E23)

John D. Moore

Self-Worth and how perception is projection [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”23″ ] Hello – and welcome to episode 23 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a […]

10 Signs You Have People Pleasing Syndrome (Podcast)

John D. Moore

Are you a people pleaser? Do you have hard a time saying no to others? Does it feel like people use you for your gifts and abilities? Is it a struggle to put yourself first […]

8 Powerful Ways Men Can Increase Self-Esteem (Podcast)

John D. Moore

Self-Esteem Hacks for Men Struggling with low-self-esteem? Trying to create a healthier self-concept but not sure what to do? Looking for practical insight? If the answer is yes, you wouldn’t be alone. Confidence issue are […]