May 2014 – Guy Counseling

Egg Beaters for Body Builders

May 24, 2014 John D. Moore

[vc_row][vc_column width=”1/1″][vc_column_text] High Protein Breakfast 5 Minutes or Less One of the main challenges for many body builders is having enough time to prepare a breakfast that is low in fat, high in protein and […]

Jared Leto Looks Years Younger Than Real Age

May 11, 2014 John D. Moore

[vc_row][vc_column][vc_column_text] Jared Leto Defies Aging Recently, I was working out at the gym and I ran into a friend of mine who I had not seen in a good 10-years. As we began chatting, it […]

Free Weights vs Machines

May 10, 2014 John D. Moore

Do You like to Use Free Weights or Machines? A big time hot topic around my gym and among body building in general relates to the topic of free Weights vs machines. Guys that I know who lift […]

Build Six Pack Abs for Body Builders with IPhone

May 10, 2014 John D. Moore

Build Six Pack with Smart-Phone I am going to tell you about a super easy trick that you can use to help build six pack abs as part of your general fitness routine. All you […]

Male Body Types: Somatotypes Explained with Pictures

May 10, 2014 John D. Moore

What’s Your Body Type? One of the keys to building the muscular body that you have always dreamed about is understanding your body type. Generally speaking, there are three body types that you will want […]

Cam Gigandet Ab Workout from Never Back Down Movie

May 10, 2014 John D. Moore

Cam Gigandet Abs Workout – With Diet One of the tightest abdominals you will ever set your eyes on comes from Tacoma, Washington born Cam Gigandet. The guy has a lot of fans, many who […]

Zac Efron Skin Routine

May 10, 2014 John D. Moore

Zac Efron Skin Routine for Real Guys There are many great things that can be said about Zac Efron and his super handsome looks. One feature that stands out immediately about the star is his […]