Mind
Month: May 2014
Guy Files
Health & Fitness
Free Weights vs Machines
Do You like to Use Free Weights or Machines? A big time hot topic around my gym and among body building in general relates to the topic of free Weights vs machines. Guys that I know who lift […]
Health & Fitness
Build Six Pack Abs for Body Builders with IPhone
Build Six Pack with Smart-Phone I am going to tell you about a super easy trick that you can use to help build six pack abs as part of your general fitness routine. All you […]
Health & Fitness
Male Body Types: Somatotypes Explained with Pictures
What’s Your Body Type? One of the keys to building the muscular body that you have always dreamed about is understanding your body type. Generally speaking, there are three body types that you will want […]
Guy Files
Zac Efron Skin Routine
Zac Efron Skin Routine for Real Guys There are many great things that can be said about Zac Efron and his super handsome looks. One feature that stands out immediately about the star is his […]
