Podcasts
Anger Management Using DBT (E33)
Anger Management with DBT Does your anger sometimes turn into rage? Do you say things in the heat of the moment that you later regret? Are you hoping to find techniques to get your temper […]
Articles by John D. Moore
Podcasts
My Partner Never Initiates Intimacy (E32)
“I’m always the one having to initiate” Are you in a relationship with a partner who never initiates sex? Does the situation bother you, causing you to question if they truly want you? Tired of […]
Field Notes
7 Ways To Confront Negative Self-Talk (E31)
Episode 31 Show Notes Negative self-talk happens to all of us – but what can you do about it? Can there be unhealthy consequences when unhelpful self-talk is left unchecked? In episode 31 of the […]
Field Notes
Is Erotic Hypnosis Real (Podcast – E30)
Erotic Hypnosis Revealed Erotic hypnosis – you may have heard of this term, but what does it mean? Is erotic hypnosis even real? The answer is yes, but it may not be exactly what you […]
News
Is Perfectly Hidden Depression a Book Worth Buying?
Book Review: Perfectly Hidden Depression Perfectly Hidden Depression, authored by Dr. Margaret Rutherford is a book many people are talking about, but is it worth buying? Can it really help people struggling with depression, anxiety, […]
Podcasts
7 Ways To Dial Down Perfectionism (E29)
How To Dial Down Perfectionism Hello and welcome to episode 29 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed Mental Health Counselor in Chicago, Illinois and I’ve been involved […]
Podcasts
7 Ways To Stop Obsessive Thinking (E-28)
Dealing with ruminations Do you struggle with obsessive thoughts? Have you found yourself ruminating over issues or events from the past, or excessively worrying about something that might happen in the future? If the answer […]
Field Notes
How Long Should I Wash My Face?
Are You Washing It Long Enough? Do you bypass face washing in favor of other skin care steps? If the answer is yes, you aren’t alone. In my experience, guys are most interested in keeping […]
Career
What Jobs Best Match My Personality?
RIASEC Made Simple Are you looking for the RIASEC test? Trying to understand how your personality best matches a given career or job? If the answer is yes, you’ve come to the right place. As […]
Mind
A Basic Guide to Meditation For Beginners
Meditation: The Basics Explained Are you curious about meditation? Have you heard of the term mindfulness but unsure what that means? Is there a part of you who is open to meditation but need a […]
