Articles by John D. Moore

About John D. Moore

John D. Moore, PhD, is the founder and Editor-in-Chief of Guy Counseling. A counselor and educator, he writes about men's mental health, relationships, personal growth, grooming, fitness, and practical life skills.

10 Ways to Worry Less and Cut Anxiety

John D. Moore

Good Strategies to Worry Less Worries aren’t only disheartening; they are also bad for you. Studies show stress drains immunity and rewires your brain for more anxiety. These 10 tips will help you reduce worries […]

50 Fun Couples Questions

John D. Moore

Fun Couples Questions To Ask Are you looking for some fun questions to spice up your date night? Or maybe you think it’s time to get serious and you still need some answers to seal […]

What Dreams About Car Problems May Mean

John D. Moore

Trending News: What car trouble dreams may reveal Do you have dreams about car troubles? In your dream, do you see yourself trying to pump the breaks, only to discover they don’t work? Does the […]

Creating Physical Intimacy Through Mindfulness (E27)

John D. Moore

Physical Intimacy Do you struggle with creating intimacy in your relationship? Has the physical closeness you once shared with your partner all but disappeared? Are you hoping to create positive change in this area? If […]

10 Coping Strategies To Reduce Anxiety During LockDown

John D. Moore

Lockdown activities to reduce anxiety If your community is in lockdown during the COVID-19 pandemic, you may be wondering how to occupy yourself through the days and weeks ahead. Being stuck at home can be […]

How To Create Motivation for Goals (E26)

John D. Moore

Episode 26 – Goal Attainment with the As If Technique [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”26″ ] Hello – and welcome to episode 26 of the Men’s Self-Help Podcast. I’m your host, Dr. […]

How To Deal With Toxic Shame (E25)

John D. Moore

Episode 25 – Toxic Shame [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”25″ ] Hello – and welcome to episode 25 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed […]

5 Simple Coping Skills For Anxiety

John D. Moore

Anxiety Coping Skills Looking for coping skills for anxiety? Do you want to find natural ways of working through the jitters? Need some concrete tools that you can call on for calmer living? If the […]

Anxiety Podcast: Autogenic Training Meditation

John D. Moore

Anxiety Podcast: Learn Autogenic Training [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”24″ ] I’m very happy you’ve decided to take this step today to learn a new skill that is designed to create a […]

7 Ways To Increase Your Self-Worth (E23)

John D. Moore

Self-Worth and how perception is projection [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”23″ ] Hello – and welcome to episode 23 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a […]