Articles by John D. Moore

About John D. Moore

John D. Moore, PhD, is the founder and Editor-in-Chief of Guy Counseling. A counselor and educator, he writes about men's mental health, relationships, personal growth, grooming, fitness, and practical life skills.

Upper Back Workouts for Men: 5 Exercises to Build Strength

John D. Moore

Upper and Lower Back Exercises for Growth Most men want to work back exercises into their strength training routine because they’re hoping to build that distinctive V-shaped look. Figuring out the right back exercises, though, […]

25 Top Grain Leather Wallet Choices For Men

John D. Moore

Top Grain Leather Wallet Choices for Guys Searching for top grain men’s leather wallets? Hoping to find something that is both practical and stylish? If so, you wouldn’t be alone. Just like colognes, wallets are […]

10 Irrational Thinking Patterns That Increase Anxiety

John D. Moore

When the same thought keeps circling back, it’s worth asking whether it’s true — or just familiar. Irrational thinking — it’s a term you’ve probably heard tossed around, but what does it actually mean? And […]

Dark Blue Eyes: Learn About People With This Unique Color

John D. Moore

Blue Eyes are Most Unusual! Blue eyes are simply beautiful to look at. They are also fairly uncommon among the masses! It has been estimated that only 8% of the world’s population has blue eyes. […]

What Is Male Depression?

John D. Moore

Male Depression: A Closer Look I get the question a lot: “What is male depression?” As a men’s therapist in Chicago, I see firsthand how men experience depression in ways that often go unrecognized or […]

Learn how hypnotherapy may help with anxiety Struggling with anxiety? Wondering if hypnotherapy can help you with problems like panic attacks, phobias, and fears? Hoping to find a natural way to feel calmer? If the […]

The Paradox of Happiness: Why Chasing It Makes You Miserable

John D. Moore

Happiness Paradox Explored Here’s something I see all the time in my therapy practice: guys come in frustrated because despite doing everything “right”—good job, decent relationship, working out, eating well—they still don’t feel happy. They’re […]