Articles by John D. Moore

SHORT STORY If you identify as bisexual, you may need to be more mindful of your heart health LONG STORY Scientific research has long since shown that men who identify as LGBT struggle with higher […]

Mental Wellness is part of good health Most men think of physical fitness when health is mentioned; they don’t consider their emotional state. Mental well-being, however, is just as vital to health as a fit […]

Use this mindful hack to get your sleep on Do you struggle with falling asleep? Are there times when you put your head on the pillow but can’t stop racing thoughts? Hoping to find a […]

Attracting Positive Energy Many people believe the saying “you are what you eat.” They don’t go so far, though, as to recognize you are what you think. What you think about most colors how you […]

New study suggests intimacy helps memory  SHORT VERSION A new study has been published that offers another benefit to intimacy (sex) – better short-term memory. LONG VERSION We often hear about the many benefits of […]

Study shows resistance training can help combat depression SHORT STORY For years, health experts have recommended exercise to help minimize the effects of depression. But the advice has always been somewhat ambigous. Now, a new […]

Your brain may be primed to drink according to research SHORT STORY If you have a family history of alcoholism, your brain may be conditioned to desire a drink. LONG STORY Have you ever wondered […]

Drug for hair loss doesn’t seem to put you at risk for cancer QUICK STORY A new study suggests you don’t have to worry about risking cancer by taking finasteride. LONG STORY If you are […]