Mental Wellness is part of good health Most men think of physical fitness when health is mentioned; they don’t consider their emotional state. Mental well-being, however, is just as vital to health as a fit […]
Attracting Positive Energy Many people believe the saying “you are what you eat.” They don’t go so far, though, as to recognize you are what you think. What you think about most colors how you […]
New study suggests intimacy helps memory SHORT VERSION A new study has been published that offers another benefit to intimacy (sex) – better short-term memory. LONG VERSION We often hear about the many benefits of […]
Being happy means avoiding the following Do you want to be happier? If the answer’s yes, steer clear of these 12 things happy people don’t do, and you’ll be well on the way to achieving […]
Study shows resistance training can help combat depression SHORT STORY For years, health experts have recommended exercise to help minimize the effects of depression. But the advice has always been somewhat ambigous. Now, a new […]
Your brain may be primed to drink according to research SHORT STORY If you have a family history of alcoholism, your brain may be conditioned to desire a drink. LONG STORY Have you ever wondered […]
Drug for hair loss doesn’t seem to put you at risk for cancer QUICK STORY A new study suggests you don’t have to worry about risking cancer by taking finasteride. LONG STORY If you are […]
Trending news: Study suggests dads who exercise may help boost the intelligence of their offspring SUPER QUICK STORY If you are planning on having kids, upping your exercise routine may be a smart move – […]
SHORT STORY According to a new study, if your internal body clock is regularly disrupted, it can seriously mess with your mood. LONG STORY We often hear the term “body clock” but what does it […]
Housekeeping tasks and your aging parents As your mom and dad age, housekeeping tasks may become more of a challenge. Certain factors such as vision problems, side effects from medications, chronic pain, and certain medical […]
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