Surprising Matcha Green Tea benefits
Green tea is renowned for its ability to support good health, but there’s more to this popular beverage than most people think. Apart from boosting the immune system and helping to provide good health, green tea is an aphrodisiac as well.
However, when it comes to powering-up your love machine, one form of green tea offers some pretty stiff competition. It’s called Matcha and, if you are not familiar with it, you may have seen it being prepared on TV because Matcha tea is the type of tea the Japanese use in their tea ceremonies.
Why Matcha Is Different from Normal Green Tea
Regular green tea, made from dried fragments of leaves taken from tea bushes (Camellia sinensis), is prepared by steeping the leaf fragments in boiling water for up to two minutes. When the brew appears to be the required strength, the leaves are discarded. Matcha green tea requires grinding the leaves into a fine powder.
Green tea in this state does not need steeping or brewing, but only to be mixed with hot water. Nothing is wasted or discarded; the tea retains all of its nutrients and antioxidants. That is one of the main reasons Matcha is so potent, but it’s not the only reason.
The leaves used to make Matcha tea are cultivated differently from the leaves intended for making standard green tea.
Tea bushes selected for producing Matcha green tea are not exposed to the elements in the same way as tea bushes that are intended to have their leaves harvested for making regular green tea. Matcha green tea bushes grow underneath special cloths that help protect the leaves from the sun, which accounts for Matcha’s superior taste.
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After the leaves get harvested, they are subjected to brief steam treatment to prevent fermentation. The next step in the process is to dry the leaves and allow them to age in cold storage. This special post-harvesting treatment further enhances the taste.
The unique way Matcha is cultivated and prepared causes it to have a higher caffeine content than ordinary green tea. It contains almost as much caffeine as coffee. However, unlike ground coffee beans, this form of ground tea is also rich in the amino acid L-Theanine.
L-Theanine tempers the negative aspects of caffeine. That allows Matcha to boost energy levels and mental focus similarly to coffee but without the incumbent risk of jitters or any of the other side effects that caffeine can sometimes present. As a result, Matcha drinkers experience a sensation sometimes described as an “alert calm.”
Matcha Green Tea as an Aphrodisiac
The health-boosting benefits of green tea are due to the unique blend of catechins and polyphenols it contains, and the way Matcha is cultivated and prepared ensures maximum potency retention. So, although regular green tea is good for the health, Matcha is even better, and a healthy body is better capable of providing and enjoying good sex.
However, that’s not the only reason Matcha is such a good aphrodisiac. Green tea also contains vasodilation.
Vasodilation is a natural process that causes the walls of the blood vessels to relax and attain a slightly more full diameter, which lowers the blood pressure and improves the circulation. Vasodilation is as beneficial for the mind as it is for the body because all the major organs, including the brain, receive extra oxygen and nutrients.
Bodybuilders sometimes take supplements designed to provide vasodilation because they want to train harder and experience a better “pump,” but when the circulation is improved, it can also help pump-up the penis and allow men enjoy a harder and longer-lasting erection.
Matcha can improve the sex life of women too, and can work exceptionally well for women who are going through the menopause because it helps to balance estrogen levels. This action can help alleviate or reduce many of the symptoms of menopause, including diminished interest in sex.
The L-Theanine in Matcha also has a role to play in helping men and women enjoy better sex because it boosts dopamine production. Dopamine activates the area of the brain that’s responsible for feeling pleasure, increases attraction, and helps make sex more enjoyable.
How to Spice-Up Your Sex Life with Matcha Green Tea
There are no hard and fast rules with this green tea. A single cup may be sufficient to provide the desired aphrodisiacal effect, but some people may need a little more to give them the lift they need. Everyone is different.
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Going by the anecdotal evidence, the best time to drink it is half-an-hour before sex and couples who want to be adventurous could begin the lead-up to their foreplay with a traditional Japanese tea ceremony.