Depression | Guy Counseling

Veterans with PTSD May Find Relief in Horseback Riding

Weekly horseback riding therapy holds promise for PTSD suffering vets A new study released by the University of Missouri (MU) shows that military veterans who engage in therapeutic horseback riding (THR) may experience major relief […]

10 Smart Things Men Do To Fight Depression

John D. Moore

Here’s how to kick depression’s butt to the curb Are you a man living with depression? Searching for natural ways to increase your mood that actually work? If the answer is yes, you’ve come to […]

Not Getting Enough Sleep Linked To Anxiety and Depression

Guy Counseling Contributor

Study offers more reasons to get eight hours of sound sleep You have probably heard that getting a good night’s sleep is important to good health. But did you know a lack of sleep can […]

People Are Talking About Ryan Phillippe’s Amazing Winter Photo

Brian J. Kunstsman

Ryan Phillippe’s inspirational picture If you are a man in need of some gym inspiration, look no further than actor Ryan Phillippe. Recently, the forty-three year old entertainer posted a picture of himself on Instagram […]

10 Things Men Do That Make Their Anxiety Worse

John D. Moore

Men and anxiety As a man, I can tell you that discussing the topic of anxiety with other guys makes you about as popular as a skunk at a picnic. But here’s the thing – […]

8 Symptoms of an Anxiety Disorder in Men

John D. Moore

Men and Anxiety Are you a man that worries a lot? Have you struggled with issues like fear, uncertainty and doubt for most of your life? Do negative thoughts regularly race across your mind in […]

7 Types of Depression that Might Surprise You

John D. Moore

Depression can visit us in a variety of forms Depression doesn’t come in just one form. Although all types of depression share the characteristics of low mood, lack of interest in formerly enjoyable activities, and […]