Energy | Guy Counseling

5 Foods That Beat the Afternoon Slump

Beating Afternoon Slump Feeling tired after lunch? You might feel an overwhelming urge to place your head down on your desk. It’s called the afternoon slump. Most people drink more coffee and try to sprint […]

Balancing Chemistry in Your Relationship

Freddy Blackmon

Chemistry Explored Do you feel like the chemistry between you and your partner is out of alignment? What happens when you love your partner deeply, you’re attracted to them in many different ways, but you […]

5 Steps Men Can Take to Love Themselves

Guy Counseling Contributor

Here’s how men can love themselves I’m the son of a West Texas bull rider. Translation: I grew up in a tough, high-performance, produce-for-value environment. This reality led to some unique experiences, like playing at […]

Here’s Some Tips for Beating the Afternoon Slump

Freddy Blackmon

Tips for charging up your energy levels Are you feeling a bit rundown in the afternoon, especially between the hours of 2 and 5 PM? Then, you’ve got a bad case of the afternoon slump. […]

10 Signs You Need More Protein for Men You Might Not Know

John D. Moore

Are you getting enough protein? Protein is an important compound required for all living organisms. It gives us energy, heals our wounds and is important for building muscle. While vital to both sexes, men need […]