hypnosis

Trending News: Mindful hypnosis and calmer living A natural form of treatment for highly stressed individuals called mindful hypnotherapy shows promising results, according to a new study published in the International Journal of Clinical and […]

Sexual Confidence Meditation for Performance Anxiety [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”22″ ] Do you struggle with sexual performance anxiety? Are you a man who has the desire for intimacy, but can’t seem […]

Book Review: The 7 Most Effective Habits of Self-Hypnosis Are you trying to create a positive mindset for better health? Do you want to ditch bad habits? Hoping to put yourself on the road to […]

Guided Imagery Exercise for Goal Attainment Guided imagery – it’s a topic that comes up a lot in my work with clients. At it’s core, guided imagery is nothing more than a verbal narration of […]

Trending News: Hypnosis shows promise for depression If you are feeling depressed, you may want to consider working with a professional who offers hypnosis, according to a recent study appearing in the American Journal of […]

Review of Big Book of Hypnosis by Nongard Are you a mental health clinician, hypnotherapist or health care consumer looking for a book of hypnosis scripts? Searching for a practical resource that can be used […]

Use this mindful hack to get your sleep on Do you struggle with falling asleep? Are there times when you put your head on the pillow but can’t stop racing thoughts? Hoping to find a […]

Specific Phobias, Counseling and Hypnotherapy  Do you live in Chicago and struggle with a phobia? Are you extremely frightened by certain things, like animals, insects or objects? Afraid to fly? If so, you may be […]