Field Notes
What Is Blue Collar Guilt?
Blue Collar Guilt: A Closer Look “I work with my hands. I make a good living. But when I’m around college grads or professionals, I still feel like I don’t measure up.” If that sounds […]
Shame
Field Notes
How to Let Go of Deep Moral Shame
Releasing Moral Shame The feeling of shame can be difficult to bear, especially since it is an emotion that we tend to hide. Men and women deal with moral shame in different ways and it’s […]
Field Notes
Do You Know These Five Hidden Emotions?
Hidden Emotions Revealed Have you even been so angry that you cried? Or didn’t know the difference between guilt and shame? Well, sometimes as men, we don’t know how to properly interpret and access our […]
Field Notes
How To Deal With Toxic Shame (E25)
Episode 25 – Toxic Shame [smart_podcast_player social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_email=”true” style=”dark” featured_episode=”25″ ] Hello – and welcome to episode 25 of the Men’s Self-Help Podcast. I’m your host, Dr. John Moore. I’m a licensed […]
Mind
E14: Trauma Disorders – PTSD, Men and Ridding Shame
Men with PTSD – A Closer Look Are you a man with PTSD? Do you think you’ve suffered some type of trauma? Wondering what you can do about it? If the answer is yes, you […]
Mind
How To Let Go of Deep Shame and Heal
Trending News: New study sheds light on shame Have you done something in the past that makes you feel ashamed? Whenever you think about this event, do feelings of sadness start bubbling up? Are you […]
Ask Jack
I’m Ashamed of My Equipment Size and It’s Ruining My Love Life
When you are embarrassed about your equipment size HIS QUESTION Dear Jack, It’s taken me a long time to write this note because it’s so embarrassing. Perhaps the best way to do this is to […]
