Coffee, men, and the bedroom There is widespread belief that drinking coffee retards the sex drive and causes erectile dysfunction (ED). However, although the caffeine in coffee is a vasoconstrictor that can reduce blood flow, […]
SHORT STORY If you identify as bisexual, you may need to be more mindful of your heart health LONG STORY Scientific research has long since shown that men who identify as LGBT struggle with higher […]
Tips for when someone yells at you No one enjoys being yelled at by an angry person. The experience is threatening and can feel scary. The best way to respond without making things worse isn’t […]
Nature may nurture your body image issues We’ve long since known that spending time in nature can have a positive impact on mood. This is particularly true for people who struggle with problems like anxiety […]
Mental Wellness is part of good health Most men think of physical fitness when health is mentioned; they don’t consider their emotional state. Mental well-being, however, is just as vital to health as a fit […]
Use this mindful hack to get your sleep on Do you struggle with falling asleep? Are there times when you put your head on the pillow but can’t stop racing thoughts? Hoping to find a […]
Attracting Positive Energy Many people believe the saying “you are what you eat.” They don’t go so far, though, as to recognize you are what you think. What you think about most colors how you […]
New study suggests intimacy helps memory SHORT VERSION A new study has been published that offers another benefit to intimacy (sex) – better short-term memory. LONG VERSION We often hear about the many benefits of […]
Being happy means avoiding the following Do you want to be happier? If the answer’s yes, steer clear of these 12 things happy people don’t do, and you’ll be well on the way to achieving […]
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