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Month: May 2021

ruminating obsessive thoughts
Podcasts

7 Ways To Stop Obsessive Thinking (E-28)

May 22, 2021 John D. Moore

Dealing with ruminations Do you struggle with obsessive thoughts? Have you found yourself ruminating over issues or events from the past, or excessively worrying about something that might happen in the future? If the answer […]

afternoon slump
Men's Blog

5 Foods That Beat the Afternoon Slump

May 9, 2021 Freddy Blackmon

Beating Afternoon Slump Feeling tired after lunch? You might feel an overwhelming urge to place your head down on your desk. It’s called the afternoon slump. Most people drink more coffee and try to sprint […]

Combo
Grooming & Dress

How Long Should I Wash My Face?

May 2, 2021 John D. Moore

Are You Washing It Long Enough? Do you bypass face washing in favor of other skin care steps? If the answer is yes, you aren’t alone. In my experience, guys are most interested in keeping […]

military covid
News

Here’s Why Some Military Members Aren’t Getting Vaccinated

May 2, 2021 Freddy Blackmon

VACCINE CONFIDENCE LOW IN THE MILITARY It’s not surprising that people have concerns about the efficacy and safety of COVID-19 vaccines. Yet, it might come as a bit of a shock that so many U.S. […]

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