May, 2021 | Guy Counseling

7 Ways To Stop Obsessive Thinking (E-28)

Dealing with ruminations Do you struggle with obsessive thoughts? Have you found yourself ruminating over issues or events from the past, or excessively worrying about something that might happen in the future? If the answer […]

5 Foods That Beat the Afternoon Slump

Freddy Blackmon

Beating Afternoon Slump Feeling tired after lunch? You might feel an overwhelming urge to place your head down on your desk. It’s called the afternoon slump. Most people drink more coffee and try to sprint […]

How Long Should I Wash My Face?

John D. Moore

Are You Washing It Long Enough? Do you bypass face washing in favor of other skin care steps? If the answer is yes, you aren’t alone. In my experience, guys are most interested in keeping […]

Here’s Why Some Military Members Aren’t Getting Vaccinated

Freddy Blackmon

VACCINE CONFIDENCE LOW IN THE MILITARY It’s not surprising that people have concerns about the efficacy and safety of COVID-19 vaccines. Yet, it might come as a bit of a shock that so many U.S. […]